Utano-hunofunga kuti hungave huri, asi zvinhu zvose zvinonakidza zviri nani zvakabikwa - kusanganisira scallops. Yakadzika fryer inzira yakanakisisa yokubika scallops, uye ino mapeji isiri nyore kugadzirira.
Mavara aya anotanga kudirwa muupfu hwakasanganiswa, uye iyo yakanyorova muvha yeja yega uye zvingwa zvakaoma zvimedu.
Kuti uwane zvakawanda zvakadzika kupikisa mazano uye kuchinja kwezvimwe zvekudya, mapeji okubika, uye muto mutsva wekutavira wakagadzirirwa kuvhara, ona pasi pemutsara.
Zvimwe Zvinyorwa Zvokudya zveScallops Recipes
- 7-Minute Seared Scallops
- Zvokudya Zvakasviba Scallops
- Bay Scallops With Garlic
- Gungwa Scallops NeSage Cream
Zvamunoda
- 3 kusvika ku 4 makapu mafuta yemafuta (kana kuti yakawanda inoda kudikira zvakadzika)
- 2 makapu gungwa rinopisa
- 1 kapu yose-chinangwa choupfu
- 1 teaspoon munyu
- 1 teaspoon paprika
- 1/4 teaspoon mutsvuku (freshly ground)
- 2 mazai makuru
- 3 tablespoon mukaka (kana mvura)
- 1 1/2 makapu chingwa chimedu (yakanaka kwazvo yakaoma)
Nzira Yokuita Izvo
- Kana zvikwangwani zvakakura kwazvo, vadzike kuti zviyero zvive zvakakwana.
- Sungai zvinyorwa pasi pemvura inotonhorera uye muvadzike zvakaoma nemapepa emapepa. Bvisa mutsvuku mutsvuku mushure kana usina kubviswa.
- Pisa 2 kusvika ku 3 masentimita emafuta emafuta mumvura yakadzika, yakasimba yesimbi yakasungwa skillet, saucepan, kana yakadzika fryer kusvika ku 350 ° F.
- Tora pani yekubheka kana kubika pepa maviri kana matatu mashizha emapepa uye oisa parutivi.
- Muchidimbu, sanganisira hupfu, munyu, uye paprika.
- Mune imwe ndiro, tsvina mazai nemukaka.
- Isa chikafu chechingwa chakanaka mumudziyo wechitatu.
- Dhadza zvishoma zvezviyo zvepallopsi muhuputi hwakakanganiswa, uye muzanganiswa rezai, wozozviputira muzvimedu zvechingwa kuti zvipfeke. Dzokorora pamwe chete neyekupedzisira kwechigadziro.
- Kana imwe mafuta yasvika pakushambidza (350 °), wedzera maverengi e scallops - anenge 6 kusvika ku10 zvichienderana nehupamhi yepani - kune mafuta anotsvaira uye fry kusvikira dhandi yegoridhe, inenge 1 1/2 kusvika 2 maminitsi. Chenjerera kuti urege kukunda. Vanofanira kudziya mukati, asi vachiri kunhuwa.
- Vabvise kubva kumafuta ane tsvina yakagadzirwa nehuni uye uende nayo kune pepa-girafu-rakagadzirirwa pani. Shandisai pani zvinyoronyoro kwemaminitsi mashomanana kuitira kuti scallops ipoteredze uye mafuta akawandisa anowanikwa.
- Dzokorora nematche akatevera.
- Shumira pakarepo uchitsvaga cocktail muto , remoulade sauce , kana tartar muto (ona pasi apa).
Mazano Okubika uye Kusiyana
- Usapindira scallops mune pani. Kuchengetedza kuchaita kuti mafuta acho atonhorera pasi zvakanyanya, uye kuputika kwepallop kunopedzisira kuwedzera mafuta akawanda.
- Shandisa 1 1/2 mashupuni eAld Bay Seasoning kuti uwane munyu uye paprika.
- Itai zvinonhuwira zvinyorwa zvepineti yepayenne, kana kuderedza munyu kune 1/2 teaspoon uye kuwedzera ne 1 kiyiyopu yeCajun kana ChiColor seasoning.
- Shandisai goriki yakagadzirirwa chikafu chakaomeswa chakaoma zvigadziro.
Recipe yeAkasika yeTartar Yakakurumidza
- Gadzira 2/3 mukombe we mayonnaise ne 1/4 mukombe wezvokudya zvakatsetseka zvakasanganiswa-uye-bhurukidzi uye mapu 1 ejisi. Dhavhara uye usvike kusvikira ushumira nguva.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 1380 |
Total Fat | 137 g |
Saturated Fat | 11 g |
Unsaturated Fat | 96 g |
Cholesterol | 152 mg |
Sodium | 510 mg |
Carbohydrates | 31 g |
Dietary Fiber | 3 g |
Protein | 11 g |