Mango Yakakangwa Chicken Breast (neDapping Sauce)

Uyu Mango weKitini Yakakangwa Chicken chikafu is gourmet mufaro uye zviri nyore kurova. Kushandura pamasango emango chicken, iyi yakajeka yakafanana inonaka uye inoita seinocheka-inotapira! Kungosvina mango yakabereka mu-blender yako pamwe chete nedzimwe mimwe midziyo yeThai uye une mango mango mutsva inoshanda zvinoshamisa se marinade uye inopisa muto. Shumira nemucheka kana saladhi, uye iwe uchaita kuti munhu wese afare panguva yekudya kwemanheru.

Zvamunoda

Nzira Yokuita Izvo

Kuti uwane mazano ekutenga nekucheka mango mutsva, ona My All About Mangoes Guide.

  1. Bvisa nyama kubva mumango, uregere ibwe. Isa mango pamwe nezvose mango sauce zvigadzirwa pamwe chete mu blender kana kudya processor . Ita zvakanaka zvakanaka kuti uite mutezi mango muto.
  2. Edza-edza muchu, uchitarisa kuenzana pakati peatapiti & muto, munyu uye zvinonhuwira (uyu muto unofanirwa kunakidza zvinotapira kupfuura muto). Wedzerazve shuga kana uchinge uchitema, kana kuti hove yakanyanya hove kana isiri yakasviba kana inonaka. Wedzera zvimwe chirim kana kwete zvinyoro zvakakwana.
  1. Kana ukashandisa chipfuva chechikutu chisina kukwana, chengetedza chikamu chekumusoro, slicing 1 / 8th kusvika 1/4 inch deep - izvi zvinopa chicken chako chikafu. Chizi neganda zvichava majoka anonakidza zvakakwana pasina kukohwa. Nzvimbo yakagadzirirwa chicken mukavhenganidza ndiro. Dururira hafu kusvika 2/3 yemuchu mango pamusoro, ichikurudzira zvakanaka kuti ubatanidze. Ita zororo pamusana pokushumira.
  2. Svetai chicken mumuchu mango kwemaminitsi gumi, kana kusvika maawa makumi maviri nemaviri. Usati wanyura, shandisai mafuta mashoma okubika pamusoro pegrill yako kuitira kudzivirira kunamatira. Sezvaunoita grill, bhasika nemasara marinade (kubva pasi pebhari). Nyuchi inogadzirwa apo nyama inoshandura chiedza chegoridhe-maronda uye maji anoshanda zvakanaka.
  3. Nzvimbo yakachengetwa mango sauce mumucheka wepunyu pamusana wekupisa, zvichiita kuti usvike (usadziye kuwira kana iwe uchanakirwa mango itsva mango). Kana kuti ingoshumira sechidimbu pamusasa wekamuri.
  4. Kushumira chicken yakakangwa pamwe chete nemuchu. Zvakanaka nemupunga kana sarudzo yako yehudhi kana mbatata. Kana kuti pane mamwe maitiro anokosha, shandira neAlex Thai Coconut Rice yangu. FUNGA!