Shumira maple aya akabikwa uye tsvina yakasvibiswa yakagadzirwa nemabhakoni sechikamu chekudya chamangwanani chinoshushikana nepencake kana kuti chechi yeFrance kana kuti gurai bhakoni muzvidimbu musati wabibika uye shandisa zvidimbu zvakagadzirwa pamakwikwi kana mu burger mitsva. Bhakoni ingadai yakaita chikafu chakakosha chekuku kana turkey burgers. Gumbusa bhakoni uye uiwedzere pane pani ye cornbread kana maapine muffin .
Iyi bhakoni iri nyore kwazvo kuita-ingova nechokwadi chekutarisa gango rekubika nekumborera kuitira kuti urege kuva nekabiki-yega kuti uchenese pan. Kana iwe uchida kunongedza bhakoni inobata zvishoma, isa zvishoma nezvimwe neshuoni shuga musati wabikira.
Chengetedza maple akaunganidzwa uye bhakoni rakanatswa kuti ichinje mamwe mafuta eve nyama inonaka kana miriwo. Kana kuwedzera zvinokonzera kugadzira chibage chebindu kana kuti cornbread muffin.
Ichi ndicho chinhu chikuru chekudya kana kudya kwekudya kwebhakoni kamukira, yakavezwa uye yakabikwa kusvika pakukwana. Kana kubika bhakoni kusvikira ichinjeka asi isingasviki uye ikashandise kuvhara nyama yakagadzirwa kana nyama yenguruve.
Zvamunoda
- 12 kusvika ku 16 ounces bhakoni, hwakasanganiswa
- 4 tablespoons brown shuga
- 2 tablespoons maple syrup
Nzira Yokuita Izvo
- Heat oven to 350 F.
- Tora rimmed jelly roll pan, hafu yepepa, kana gomba rinopisa rine chifukidzo. Iyo pani inofanira kuva yakakura zvakakwana kuti ibate chikafu chikuru chekunatsa kupisa. Isa ganda guru rinotonhorera mupani uye shandisai mafuta mashoma emidziyo pamusoro peiyo. Kana kuti tsvina rack nemafuta ekubika kubika spray.
- Isa bhakoni rinotamba pamusoro pevhara, richivhara zvishoma kana zvichidikanwa.
- Gadzirai shuga tsvuku uye mapurosi inopira mumudziyo kana muhombe duku. Pisai kusvikira kudziya (stovetop kana microwave). Shambai mushuga wakanatswa pamusoro pemabhanoni .
- Bika bhakoni muvheni yepakutanga kwemaminitsi anenge 30 kusvika ku35, kana kusvika kusvikira panyoro tsvina zvishoma.
- Shumira mapleti akanaka inotapira bhakoni nepancake kana kuti chechi yeFrench, kana kushandisa bhakoni sechakuputira burgers kana kufarira.
Inoita anenge 6 kusvika ku8 servings.
Expert Tips
- Fukidza bhakoni rinotakura zvishoma nepepayeni ya cayenne uye pasi pevhu tsvuku yakasviba nokuda kwekunge kusina kutarisirwa kupisa. Kana kuwedzera sriracha sauce kana kuti sambal kumusanganiswa wemaple.
- Maple uye Bacon Yakaputirwa Hot Dog Yakarova: Shambisa ovhini kusvika ku 400 F. Gura rutivi rumwe rwebhekoni muzvikamu zvitatu ugovhara imwe neimwe yakapoteredza 2-inch chikamu chekutya imbwa kana mini inopisa imbwa. Isai imbwa dzakatsvaira pamucheka wakafuridzirwa, mitsipa-mapande pasi, nekusveta pamwe nedzimwe shuga inotonhora yakasviba uye maple muzinga usanganisi. Bika kwemaminitsi anenge 23 kusvika ku25, kutendeuka kusvika pakati penguva yekubika uye kubata zvakare.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 299 |
| Total Fat | 20 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 54 mg |
| Sodium | 830 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 0 g |
| Protein | 18 g |