Sauerkraut yeGermany yakabikwa newaini inonzi "Weinkraut" muchiGermany. Iyi kamukira inoda kuti uwane sauerkraut, asi iwe unogona kuzviita iwe pachako .
Mbatatari iri mumutsara uyu anoita seunopisa uye inowanzoshandiswa mu sauerkraut yakabikwa muwaini kana chero ipi zvayo. Shandisai chinonaka chinotakura ndiro nemajasi akacheka kana kuti bratwurst uye yakagadzirirwa mbatata yakagadzirwa nemucheka, kana chidimbu chechingwa kuti uwedzere maji.
Inoita 4 servings.
Zvamunoda
- 1 ekiiiii
- 1punipo yepuni 1 kana mafuta
- 1 (28-ounce) inogona kana kuti jar sauerkraut
- 1 mazamu maduku
- 3/4 mukombe wakaoma waini yakachena
- 2 maspuniki shuga
- 8 ounces mazambiringa mazambiringa (zvichida)
- 1 teaspoon caraway mbeu (optional)
- 2 ounces kubika, diced bhakoni (kusarudza)
Nzira Yokuita Izvo
- Edzai 1 tinyanisi edu uye tiiite mumakumbo maduku. Muchikwereti, sunga theiii kwemaminitsi mashanu mu 1 kikapu chepuru kana mafuta.
- Kusunungura muchengetera neforikisi uye kushambidza kana yakanyorova. Wedzera sauerkraut ku skillet neeiiii.
- Peel uye grate 1 mazamu maduku. Wedzera mbatata yakagadzirwa, 3/4 mukombe wakaoma waini yakachena, uye 2 mashupuni shuga. Itai uye musimbe kwemaminitsi makumi maviri.
- Kana uchida, wedzera kushambidza, hafu mazambiringa maita 10 musati watanga kushumira. Usakanganwa kubvisa mbeu kana vane.
- Iwe unogonawo kuwedzera 1 teaspoon caraway mbeu uye 2 ounces diced, bhituni yakagadzirirwa kune sauerkraut kana uchida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 267 |
| Total Fat | 6 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 15 mg |
| Sodium | 1,560 mg |
| Carbohydrates | 38 g |
| Dietary Fiber | 8 g |
| Protein | 9 g |