Shandisai mavara akavekesa, anotapira-uye-akasviba maonde ane nguruve, turkey, kana nyama yemhuka. Izvo zvinonakidzawo nemaoko akaoma, kana kuti zvinongodyiwa pachavo sehove.
Zvamunoda
- 2 pounds maonde (akaibva uye aibva)
- 3 makapu mvura
- 1 kapu shuga (granulated)
- 3/4 mukombe uchi
- 1 1/2 makapu apple cider vhiniga
- 2 sinamoni tsvimbo
- 1 ginger ganda (inenge 1/4-inch thick and 1-inch diameter)
- 9 wholespice
- 4 cloves akazara
- 2 yose cardamom pods (zvishoma zvakapwanyika)
Nzira Yokuita Izvo
Maonde akaomeswa anonyanya kufara kana akaitwa neKadota kana Adriatic mafuta marudzi , ayo maviri anochengetedza ruvara rwehuni-ruvara kunyange kana rukaibva. Asi iwe unogona kushandisa chero imwe yemhando dzakasiyana siyana zvakare.
- Shambai maonde. Gadzirai maonde maviri kusvika katatu nechikamu chemukati wekucheka (izvi zvinotendera kuti pickling brine iwane permeate chibereko).
- Isa mvura, shuga, sinamoni tsvimbo, ginger, allspice, cloves, cardamom pods, uye shizha reja muhari huru pamusoro pekupisa kukuru. Nyora kusvikira shuga yakanyungunuka zvachose. Wedzera maonde. Kana iyo mvura inodzokera kumota, kuderedza kupisa uye kumira maonde mumvura kwemaminitsi makumi maviri.
- Wedzera uchi uye apple cider vhiniga kune zvimwe zvinoshandiswa, zvichiita kuti unyoro huputike uchi asi kwete kupedza maonde. Simudza kupisa kusvika kumusoro uye udzore mvura zvakare kumota. Deredza kupisa uye kumira kusvikira maonde atanga kuoneka achifamba, anenge mamwe maminitsi makumi maviri.
- Shandisa chidimbu chakakanyiwa kuti uwedzere maonde zvakanyatsonaka muhope yepint kana kuti hafu pint canning jars. Hazvina kudikanwa kusvibisa mitsara yekodhi iyi. Dururirai mvura inopisa maonde akabikwa pamusoro pemuchero, achisiya hafu yechintshi yemusoro wepamusoro pakati pezvokudya uye marimu emiti. Ramba uchifunga kuti kana iwe ukasanganisa zvinonhuwira mumiti uye pamwe nemaonde, zvinonhuwira zvinowedzera mukuchengetedza. Ndinowanzochera zvinyoro zviduku asi kuwedzera imwe yemasinamoni matanda kumudzi mumwe nomumwe semucheka wakanaka.
- Pukuta marimu emiti yacho nemucheka wakachena, wakasvibiswa kana wepepa. Shandisai mabheji emakona.
- Kwekugara kwekuchengetedza kwekugara muchitonho chemukati, gadzirai zvirongo mumvura yekushambidza yemvura kwemaminitsi gumi nemashanu (gadzirisa nguva yekunamatira kana iwe uchigara pane yakakwirira ). Miti yakasanganiswa ichachengetedza, isina kuvhara, kwegore rinenge. Cherechedza kuti kana wazarura imwe yemiti, unofanira kuichengeta mufiriji.
- Iwe unogonawo kudarika mvura inoyisa yokushambidzira inogadzirwa uye kungoisa zvirongo zvejamu zvakananga mufiriji. Kana iwe ukasarudza iyi shanduro, hazvidikanwi kushandisa mitsara inogona kumira. Mitsuwa yemafuta yakakanyiwa icharamba iri mufiriji kwemwedzi mitatu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 213 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
| Carbohydrates | 55 g |
| Dietary Fiber | 4 g |
| Protein | 1 g |