Tart uye ine mwero wakakwana wemunyu, idzi ngoro dzekuku dzinosvibiswa kuitira unyoro ndokubva dzatsvaira kusvika pakukwana. Wedzera imwe sauce inopisa kune bhasika kuti uwedzere kune zvimwe zvinonaka zvinonaka.
Zvamunoda
- 8 chicken makumbo
- For the Brine:
- 4 makapu / 950 mL mvura
- 1/4 mukombe / 60 mL gungwa munyu
- 1/4 mukombe / 60 mL shuga
- For the Rub:
- 2 tablespoons / 30 mL anyanisi powder
- 2 tablespoons / 30 mL gungwa remunyu
- 1 tablespoon / 15 mL mild chili powder
- 2 maspuniki / 10 mL garlic powder
- 2 maaspuniki / 10 mL mutsvuku
- 2 maspuniki / 10 mL yakaomeswa marjoram
- Pamusoro pemiti yakashata:
- 1 1/2 makapu / 360 mL mupunga wewaini
- 1/4 kapu / 60 mL mafuta
- 1/2 teaspoon / 2.5 mL hot sauce (kusarudza)
Nzira Yokuita Izvo
Itai kuti musanganise zvinonhuwira mugirazi huru kana mupurasitiki. Ganya kusvikira munyu uye shuga zvanyatsopera. Wedzera madhitsitikiti kuti upfe , kufukidza, uye firiji kwemaawa mana kusvika ku6.
Preheat grill. Gadzirai zvigunwe. Bvisai chicken kubva kumabhanhire uye mushambidze madhishi zvakanaka. Pati yakaoma uye mapepa emapuranga uye shandisa rubhi, kupfeka zvakafanana. Isa chicken pane moto unopisa. Grill kwemaminitsi maviri uye dzoka. Ramba uchichera imwe maminitsi maviri ipapo unoderedza kupisa kana kuenda kunzvimbo inotonhorera ye grill.
Iva kune imwezve maminetsi gumi nemashanu kusvika pamakumi maviri pamusoro pekupisa kwepakati kusvikira wapedza.
Apo huku hukudya, kubatanidza basting mvura uye kutanga kutora mukati mekupedzisira kwemaminitsi mashanu ekubika. Nyuchi inogadzirwa kana inosvika uye inopisa mukati me 165 degrees F / 75 degrees C. Kana yapera, bvisai nyama kubva kune grill uye mushumire pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 2461 |
| Total Fat | 140 g |
| Saturated Fat | 39 g |
| Unsaturated Fat | 56 g |
| Cholesterol | 837 mg |
| Sodium | 11438 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
| Protein | 263 g |