Apo Mwari akarayira kuparadzaniswa kwenyama nemukaka, Akatipomera kuti tipe nzira dzekugadzira kudya mbatatisi dzakasvibirira pamwe nekudya nyama. Ichi chikafu chinonzi Scalloped Potato chimwe chekuedza. Iwe unogona kushumira aya maPiravheti eEpalloped neRoast Chicken paunouya weSabata kana yezororo.
Zvamunoda
- 2 kusvika ku3 makuru eiii
- 1 1/2 makapu mvura inopisa
- 3 tablespoons margarine (yakanyauka)
- 3 tablespoons upfu (zvose-chinangwa)
- 2 tablespoons shandisa chikafu chekudya mupfu
- 1/2 teaspoon munyu
- 1/8 kusvika 1/4 teaspoon mutsvuku (freshly ground)
- 8 kusvika ku10 huru mbatata
Nzira Yokuita Izvo
- Preheat oven kusvika 350 ° F (180 ° C).
- Edzai uye sanisai anyanisi mumakumbo. Pisai mafuta muhari yefry. Shandisaiiiiiiiiiii kusvikira mutapuka. Bvisa pamwe nekapu yakagadzirirwa uye ivai parutivi.
- Muchikamu chiduku, fungidza mvura inopisa, margarine yakanyauka, upfu, soup mix, salt, uye pepper. Kuisa parutivi.
- Itai pepa uye sanisai mazambatende kuita zviduku. Kana zvichibvira, shandisa chirongwa chekudya.
- Gira huru casserole dish. Muchidya, isa hafu yeeiiii. Dhavhara nehafu yemamate. Ita neyese yeeiii neyepamusoro nemamwe mbatata.
- Dururirai musanganiswa weuuce pamusoro pepamusoro. Fukidza kumusoro nepaprika.
- Bheka, risina kufuka, pa350 ° F (180 ° C) kwemaawa 1, kana kuti kusvikira banga richicheka nyore nyore kuburikidza nezvikamu zvembatatari uye kumusoro kwebiyo zvakasvibiswa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 40 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 164 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |