Mexican Cornbread Nechibage uye Pepper

Ichi chinosvibisa chimiro cheMexican chinogadzira chikafu chakanaka uye chigadzirwa kubva pachibage chine muchero uye shredded cheese. Onion, bell pepper, uye jalapeno peppers inopa huni hwakanaka uye huwandu hwakanaka. Ndiko kushandiswa kwakakurumbira kwevanhu vose vanofarira chibage chekuSouth-style .

Shandisai chibage chinonaka chinotapira nenyuchi kana chibereko chinotapira . Zvakanaka nemidhi, zvakare!

Inzwa wakasununguka kuisa chipembenene chile chakakodzwa mujalapeno. Anaheim pepper kana kuti zvakasarudzika zvinonhuwira bhero pepper zvichave zvakanaka. Kana kuti tora nzvimbo yeMonerey Jack cheese ine Mexican-styleed seasoned cheese.

Zvamunoda

Nzira Yokuita Izvo

  1. Pisa huni ku 350 F (180 C / Gesi 4).
  2. Mune hombe huru yekuvhenganisa, kusanganisira cornmeal, furawa, shuga, munyu, poda yekubika, uye soda kubika. Ita kuti unganane.
  3. Mune imwe mbiya, sanganisira mazai akarohwa, mafuta emafuta, chibage, anyezi, pepper yakagurwa (s), uye shredded cheese. Nyora muoma zvakavhenganiswa kusvikira wanyoroveswa.
  4. Dururirai batter mumuti wakanyorowa 9-inch square baking pan *.
  5. Bika pa350 kusvika pamaminitsi makumi matatu kusvika ku35, kana kusvika chibage chinosvibiswa.

* Nokuda kwechirwere chinopisa, kupisa imwe puniki yepuniki yemafuta yemafuta mune ganda rakaviriswa yehuta usati wawedzera batter. Kana kuti shandisa 10-inch cast-iron skillet.

Mazano

Nutritional Guidelines (pakushanda)
Calories 319
Total Fat 20 g
Saturated Fat 4 g
Unsaturated Fat 12 g
Cholesterol 110 mg
Sodium 517 mg
Carbohydrates 28 g
Dietary Fiber 2 g
Protein 9 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)