Black-Eyed Peas uye Classic Hoppin 'John Recipe

Mazai ane mavara-mavara, mhando dzemhou , inofungidzirwa kuti yakabva kuNorth Africa, kwavakadyiwa kwemazana emakore. Ikosi inogona kunge yakatorwa kuIndia kwenguva yakareba makore 3 000 apfuura. Vaivawo chikafu chezvokudya zvechiGiriki uye zveRoma. Izvo ndezvomugungwa, tsvuku, bhinzi-mavara ane bhisikiro ane bundu dema. Purple hull peas pane imwe mhando. Huru yepepuru pea inotapira tsvina ine nzvimbo inopenya.

Mazai ane maziso masema angangodaro akaiswa kuNyika Itsva nevashambadzi veSpanish uye varanda veAfrica, uye vakava zvokudya zvakada-nyanya, kunyanya muSouth America. Inogona kuwanikwa yakaomeswa, yakachena, yakakonzerwa, uye yechando. Ipea inonaka inoshandiswa kuita marudzi ose ezvokudya, kusanganisira muto, salads, uye casseroles. Vanogonawo kucheneswa kana kukura.

Imwe yenzira dzakakurumbira dzekubika mapepa-maziso madema ndiro ndiro inonzi "Hoppin 'John," imwe tsika yeAfrica-America yakashanda musi weNyika Idzva kuti ive neropafadzo. Izai mundiro inofungidzirwa kuti inofananidzira mari, asi inguruve inoreva kubudirira. Yakashanda nemidhero-yepa pepa mari-uye chibage-yegoridhe-ndiyo kudya kwetariro yegore rinouya.

Iko kune zvinyorwa zvakawanda pamusoro pekuti Hoppin 'John akawana zita raro sei kune nzira dzekubika ndiro. Imwe nyaya inofanidza zita racho kune tsika yekukoka vaeni kuti vadye navo, "Hop in, John." Chimwe chirevo ndechekuti yakabva kune imwe tsika yekare paZuva reMutsva Idzva umo vana veimba vanozembera kamwechete patafura vasati vadya ndiro.

Pasinei nokuti yakabva kupi, yakanga iri yakakura kune vakawanda muSouth yekutanga uye inoramba ichidya chinokosha nhasi.

Izvi zvinotevera chirevo cheHinpin 'John chakashandurwa kubva kuCaaaa, Imhemberero yeAfrica-America yeMasikirwo Uye Kubika, naEric V. Copage.

Kana ukasvika kune dambudziko racho, unogona kuedza kuwedzera mucheri kumusanganiswa wepee yeusiya.

Kana zvisingaiti, iwe unogona kuita sezvinoratidzika kamukira, "kunyengedza" uye kubika mupunga uri woga, zvino shandisai vaviri pakushumira nguva.

Iyo ndiro yakanyatsonaka. Shandisa ham kana yakanyoroveswa zvinonhuwira kusvuta masizi muidhi panzvimbo yejasi rekuwanda.

Basic Hoppin 'John

• 1 pound yakaomeswa nhesi dzakasviba
• 1 pound bulk pork sausage, munyoro kana kupisa
• 1 1/2 makapu eii yakasarudzwa
• 1 kapu yakatsvaira bhero tsvuku , tsvuku, tsvuku, kana kusanganiswa, kusarudza
• 2 clove garlic, minced
• 2 kuvhara mvura
• 1 puniki yakaputsika tsvuku tsvuku tsvuku
• 1 teaspoon inotanga pasi pasi pepiresi
• 1 1/2 maaspuni kosher munyu , akaparadzaniswa
• 4 makapu kana chibage , mishonga yemucheka , kana nyama yemombe , pasi sodium, yakagadzirwa kana inotengwa
• 2 tablespoons butter
• 3 makapu akareba girasi jisi

1. Isai mazai machena akaomeswa muhomwe huru kana muDutch; kuvhara nemvura uye kuisa pani pamusoro pekupisa kukuru. Itai peas nemvura kuti muve nemota uye rambai muchibika kweminiti imwe. Bvisa pani kubva pamoto, chivharo, uye regai kumira kweawa imwe. Zvimwe, iwe unogona kuderedza peas usiku huno nehuwandu hwemvura inotonhora kuti uvhare ne 3 masentimita.
2. Shandisai peas uye sarudzai.
3. Muna 5-quart Dutch chivako kana stockpot pamusoro pemhepo inopisa, kubika sausage, onion, bell pepper, uye garlic kwemaminitsi gumi, zvichikurudzira kuputsa simusi. Dururira mafuta akawanda.

1. Wedzera pea yakadyiwa, 2 makamuri emvura, uye tsvuku tsvuku uye tsvuku. Uyai kune chemota, kuderedza kupisa kusvika pasi, uye kumira, kuvharwa, kusvikira peas iri nyoro, kana maawa anenge 1 1/4. Isa mu 1/2 teaspoon yemunyu. Gara uye gadzirisa nguva.
2. Zvichakadaro, muhomwe yepakati yakasviba pamusana pokupisa kukuru, shandisa muto, bata, uye usara 1 kiyipasiti yeyukoni munyu. Wedzera rizi, kuderedza kupisa kusvika pakati-pasi-pasi, uye kumira, kuvharwa, kusvikira rizi iri nyoro uye mvura inenge yakanyanyisa, kana maminitsi makumi maviri. Zvichida, iwe unogona kubika mupunga mu rice cooker.
3. Fukisa rizi neforogo uye uiendese kune ndiro yekubatira.
4. Dururirai peas pamusoro pemupunga, fungai zvakanaka, uye mushumire pakarepo nechingwa chakakangwa.

Mapapiro Achishandisa Black-Eyed Peas

Nheyo Yakakosha Yakaoma Mvura Yakasviba

Zvakavhenganiswa zveSouth Black-Eyed Peas

Dema-Eyed Peas NaHam Hocks

Zvitsva-Eyed Peas Ne Bacon Tomato, Slow Cooker

Dema-Eyed Peas neKuruve

Kurumidza Kufunga 'John

Black-Eyed Peas uye Greens Soup

Mushonga weHamburger Nemafu-Eyed Peas uye Kale

Nguruve uye Girasi Jambalaya Ne Black-Eyed Peas