Ndakanga ndine mamwe vanilla cream chaiye uye ndisingazivi kuti ndingashandisei, uye ipapo ndakacherechedza mabhanana akawandisa pamusoro pekambani. Kufuridzirwa!
Chikafu chinokonzerwa nemabhanana chinosangana pamwe nekukurumidza, uye zvakaoma kufungidzira homier kana kudya kana brunch. Uye iyo vanilla crème fraîche (inowanikwa mumasitolo makuru akachengetwa, cheese mashizha, kana kutenga paIndaneti) yakawedzera zvose zvinonzi vanilla bean flavour uye tangy moistness yakaita kuti chingwa ichi chebhanana chive chakanaka.
Iwe unogona kushandisa chimiro chinomira, asi kana uchidaro, shandisa paddle attachment, uye usapindirana. Pamusoro pekubatanidza zvingwa zvishomanana zvechingwa zvinokonzerwa nemakumbo akaoma uye muffin. Iwe unoda kuramba uchingotarisa zvikwereti zvakashata zveupfu uye bhanki ye squished.
Ndinoda kuvhara mapiritsi asingabatsiri pandinobika. Kuchengeta mapundu emake uye muffin tins uye (kunyanya) muffin tins nguva dzose iri rimwe remabasa emakicheni randinoona zvichinyangadza, uye chipfumi chakanaka chekuvhara mapiritsi chinoita basa racho zvakanaka, kakawanda. Uyewo, nokuda kwekeke nezvimwe zvinhu zvakabikwa, kune mamwe mapiritsi ayo anowanzova nemafungiro akafanana nekugunzva uye kuwedzera pani.
Zvamunoda
- 1 3/4 makapu upfu (zvose-chinangwa)
- 1 teaspoon baking soda
- 1/2 teaspoon pasi sinamoni
- 1/2 teaspoon munyu
- 1/2 kapu isina unsalted bata (inotonhorera)
- 3/4 mukombe shuga
- 2 mazai makuru
- 3 bhanana (yakaibva kwazvo, yakasanganiswa uye yakasvibiswa; inenge 1 1/4 makapu mush)
- 1/2 cup cup vanilla fresh cream
- 1/2 teaspoon sinamoni
Nzira Yokuita Izvo
- Preheat oven kusvika 350 ° F. Tsvina ganda re 9x5-inch chingwa chekudya nekoti isina kubika spray.
- Muchikamu chiduku, funganisa pamwe upfu, kubika soda, sinamoni uye munyu.
- Muhombodo huru ine musanganisi wemagetsi, kurova borosi uye shuga kusvikira zvishoma uye zvinononoka, anenge maminitsi matatu. Inorova mazai imwe panguva. Blend in the mashed bananas and the cream fraîche.
- Shandura kune huni yehuni uye wobva wawedzera musanganiswa weupfu muzvigunha kusvika kubatter, uchibatanidza kusvikira nguva imwechete yekuwedzera ichibatanidzwa. Pakuguma, batter haifaniri kusanganiswa. Shandisai batter muhari yakagadzirwa
- Bika kwemaminitsi makumi mana nemakumi mana kusvika makumi mana kusvikira huni hwehuni huiswa mukati hunobuda hwakachena. Itai kuti igare muchitini pamatafura ematare kwemaminitsi gumi, uye nyatsotendesa chingwa kubva pani, uye inotonhorera iyo yakananga pamatare. Edza kupisa kana kutonhorera.
Variation: Vanilla Crème Fraiche Banana Muffins
Iwe unogona kubika batter mu muffin zvinopisa izvo zvakave zvichisvibiswa nechisimba chisina kuvhara, uye chakakonzerwa nemaspine liners. Bika kwemaminitsi anenge 23 kusvika ku25. Kuchena muchitini pamatare ematare kwemaminitsi gumi, zvino gadzikisa muffin kubva pani uye kupedzisa kuvadzikisa zvakananga pamatare.
Ita Pamberi Chipi: Chikafu ichi chichagara mumubhodhoro wakavharwa zvakasimba kwemazuva matatu pasina kuoma zvakanyanya, nokuda kwebhanana nemari.
Chii Chingaitwa nevana Vana?
Shandisai pani nejasi risina kuvhara, pisa mabhanana (kana iwe une mazamu akareruka mazamu izvi zvinowedzera kunakidza; kana kusashandisa foloko), ona zviyero, kuputika mazai, kumhanyisa, kuisa batter mupani.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 218 |
| Total Fat | 11 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 96 mg |
| Sodium | 253 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 2 g |
| Protein | 4 g |