Cardoons ( khorchouf muchiArabic) inoratidzika sejantini yakasvibirira, asi kana yakabikwa tsinde inonaka sezvinonzi artichokes. Kana iwe usati wadya kadhi kadi, iyi taginha recipe ndiyo yakanaka kuedza. Kadhioni uye nyama zvinokonzerwa nejinja, turmeric, munyu, pepper uye kuchengetedzwa kwemamoni kunobereka chiduku, cheppery, uye chinonaka chinonaka cheMoroccan dish. Saffron inosarudzwa.
Nguva yekugadzirira haifaniri kusanganisira kuchenesa makadhioons. Ona Maitiro Okuchenesa Cardoon kugadzirira mapeji ekubika.
Nokuti makadhiooni anotora nguva yakareba kubika, mupfuri wekumanikidzi anofanirwa. Dzoka kaviri iyo kubika nguva pasi apa kana uchishandisa ganda rinowanikwa. Kana uchida kushandisa ivhu kana kuti ceramic tagine , ona nzira iri mumirairo iri pasi apa.
Ndapota cherechedza kuti pasinei nekuonekwa kwakafanana kwekadhioons kune celery, miriwo miviri haisi kushandurana sezvo maitiro avo akasiyana chaizvo.
Uyewo edzaiwo yakagadzirwa Chicken Tagine neKadhioons uye Moroccan Garnina (Thistle) Tagine .
Zvamunoda
- 1 lb. (inenge 1/2 kg) nyama, zvigurwa mu 3- kana 4-inch
- 1 kana 2 mabhii makuru epa cardon, akaiswa uye akacheneswa
- 1 anyezi, chidimbu chakachekwa
- 3 clove yegoriki, yakagadzirwa zvakanaka kana yakamanikidzwa
- 1 tomato, grated
- 1/3 mukombe wemafuta
- 2 maspuniki ginger
- 1 1/2 mashupuni munyu
- 3/4 teaspoon pepper
- 3/4 teaspoon turmeric (kana 1/8 teaspoon Moroccan colorant)
- 1/4 teaspoon safoni tsvina, yakagadziriswa (zvichida)
- 2 tablespoons yakagadzirwa coriander yakachena
- 2 tablespoons yakatswa parsley yakachena
- 1 yakachengeterwa lemon, ikagurwa muzvikamu
- zvishoma zvemiorivhi tsvuku, yakashambidzwa
Nzira Yokuita Izvo
Isa karo kadi yakacheneswa, maorivhi uye uchengetedze lemon.
Sakanidza nyama pamwe chete nemiti yakasara mumhepo yakaoma. Ika kupisa mukati mekupisa, usina kufukurwa, kwemaminitsi gumi, uchikurudzira kazhinji kuti ufukidze nyama kumativi ose.
Wedzera makadhioons uye 3 1/2 kusvika ku 4 makapu (1 litre) yemvura, uye chengetedza kuvhara. Dzorera kupisa kusvika kumusoro kusvikira kushandiswa kuchiitika.
Deredza kupisa kusvika pakati, uye kubika nechisimba kweawa imwe.
Bvisa kuvhara, uye chengeta kadioons kuti uone kana iri nyoro-iwe unogona kukwanisa kuvhara cardoon zvidimbu muhafu.
Kana makadhioons achida kubikazve, bvisai nyama patafura uye muvhare. Wedzerai mvura shomanana kune zvinokonzera kuvhara kana zvichidikanwa (iyo mvura inofanira kunge yakaenzana neakadhioons) uye rambai muchibika pamanikidzwa kusvikira makadhioons ari nyoro. Izvi zvinogona kutora mimwe maminitsi makumi matatu kana kadikiti yemashika dzakanga dzakakura kwazvo.
Apo makadhioons akabika zvakakwana, dzokai nyama muhari. Wedzerai maorivhi uye kuchengetedza muto, uye simmer usina kufuka kuti uwedzere muto muchero kusvikira wakaoma uye uri pasi pehuwandu hweakadhioons.
Tambanudza makadhioons, nyama uye muto mudiro huru kana tate, uye mushumire nechingwa chakawanda.
Kuti Slow Cook muTagine: Parboil the cleaned cardoons kwemaminitsi gumi nemashanu kana makumi maviri mumvura ine munyu ane juisi duku; kunyura uye kuronga makadhiooni mumutambo pamwe chete nezvose zvinoshandiswa. Wedzerai makapu matatu emvura, akavhara, uye isai taginha kuti iparidze pamusoro pepakati-pasi moto. Bvumira tagine kuti iende zvishoma nezvishoma uye inopfuurira kubika kwemaawa matatu kusvika mana, kusvikira nyama nemiriwo zvichinyorova uye muto unopera. Tarisa zvinwiwa kusvika kumagumo ekubika uye uwedzere mvura shomanana kana iwe uchifunga kuti zvakakosha. Shumira ndiro yakapedzwa zvakananga kubva mu tagine.