Dhaka rakasvibiswa ndeimwe yeavo mapoka mapoka asina kumbokwegura. Chikafu chakafanana - mitsvuku yakasvibiswa - inowanikwa muNew England. Iyo pfungwa inotaridzirwa zvokudya zvegungwa, yakasanganiswa nemasitadhi uye breadcrumbs, yakadzoswa zvakare muhomwe yayo uye yakabikwa. Iyi kamukira iSpanish-yakafuridzirwa, neine fino sherry yevanhu.
Kubviswa kwezita iri rekodhi kunobva pakureva kuti "kune dhiyabhorosi" zvokudya zvinoreva kuibatanidza nechokupisa kana zvinonhuwira zvichiita kuti ive " chikafu chakasvibiswa ." Muchiitiko ichi, serrano kana jalapeno chiles zvinoshandiswa kuti zvibudirire kupisa .
Yakarongedzwa naBarbara Rolek
Zvamunoda
- 1 pound crabmeat
- 1 cup cupcrumbs
- 1 tablespoon oregano (yakaoma)
- 1 tablespoon paprika (inopisa Spanish style kana iwe unogona kutora paprika nguva dzose)
- 1 kuvhara mashizha edzadhi yemasitadhi (yakaoma)
- 1 teaspoon munyu
- 1 chopped chile (
- serrano , kana kuti kupisa kuduku, shandisa jalapeno)
- 1/2 kapu yeiii (yakagadzirwa zvakanaka)
- 2 clove garlic (yakagadzirwa zvakanaka)
- 1/4 mukombe wemafuta amafuta
- 1/4 mukombe wemukaka (yakakwana kana 2%)
- 2 tablespoons
- sherry (fino kana amontillado)
Nzira Yokuita Izvo
- Preheat oven kusvika 350 digiri.
- Sakanidza zvinhu zvose pamwe chete uye rega zororo pamaminitsi gumi.
- Zvisanganiswa musanganiswa wakasununguka - usazviisa - mumapanga mapofu, kana kuti iwe haunazvo, zvisina kushandira majee. Iwe unogonawo kungoshandisa ndiro casserole, zvakare.
- Bika kwemaminitsi makumi mana, zvino shumira kupisa newaini yakachena yakawanda seyakasviba yakaoma Riesling kana Gewurztraminer.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 272 |
| Total Fat | 11 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 1 mg |
| Sodium | 157 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 7 g |
| Protein | 9 g |