Ichi chikafu chinonyangadza, asi Tex-Mex vatsva havasi munyika ino. Kuita kuti chidimbu chacho "zvibate" zvinokosha pakugadzirisa pasi, saka iva nechokwadi chekuita izvozvo. Uyewo, regai mukana wacho utonhorere zvishoma usati wazvicheka kuva wedges.
Wedzera pepper jalapeno kana kuti hot salsa kune zvakanakisa zvekuwedzera kupisa.
Zvakawanda zvekubika ndezva stovetop; ipapo mubiki anononoka anozviunza zvose pamwe chete.
Zvamunoda
- 1 tablespoon mafuta yemiriwo
- 2 pounds nyama yemombe (pasi inonamatira inenge 85% inonama)
- 2 maspuniki
- chili pfu
- 1 teaspoon cumin (pasi)
- 1 1/2 makapu eiii (akachekwa)
- 1 teaspoon munyu
- 2 garlic cloves (finely minced)
- 1 16 oz. rinogona tomato muto
- 1 cup maorivhi (yakakanyiwa yakatswa)
- 8 kusvika kune gumi (tortillas)
- 2 tbsp. mafuta (anononoka kuvira, nokuda kwekuchenesa chiedza kune rumwe rutivi rwemashupa)
- 3 kusvika ku 4 makapu cheese (Mexican blend kana Monterey Jack cheese shredded)
- Kuchengeta: kirimu yakasvibirira uye yakasvibira ekiiiii (yakasarudzika)
- Kuchengetedza: salsa, inopisa kana nyoro (kusarudza)
- Kuchengeta: jalapeno pepper rings (kusarudza)
Nzira Yokuita Izvo
- Pisai mafuta muhope huru pamusoro pehutambo hunopisa. Sauté onion kusvikira wanyoro uye wobva wawedzera mhuka yevhu. Cook, inomutsa kusvikira nyama yenyuchi isiri pfupi. Dhawadza zvakare wobva wawedzera pikisi yehupi, pasi pekumini, munyu, uye minced garlic. Pedza kwekanguva kana maviri kwenguva yakareba, wozorora mu tomato muto; ramba uchibika kusvikira wapisa. Ita muimiorivhi yakakanyiwa.
- Ita mapurisa "anobata." Tora firimu yakareba 24 kusvika ku30-inch yakakura muhafu urefu. Gara pasi pecheki anononoka uye ose ari kumativi akarembera pamucheto wepamusoro webiki.Ichivara chekunyora chichaita kuti zvive nyore nyore kubvisa muchengeti kana wakagadzirira kushanda.
- Chiedza chechiedza chikamu chimwe chevhiriji yegorosi. Isa imwe tortilla, yakasongedzwa nechepamusoro, pamusoro pekunyora. Paridzai tortilla pamwe nekusanganiswa kwe nyama uye neropa rakanaka re shredded cheese. Ivhara nemumwe tortilla (buttered side up), kunyanya nyama musanganisi uye chezi. Dzokorora zvidimbu, kuguma nechesi. Itai firipi yakawandisa pamusoro pepamusoro pemutsetse, fukidza mucheki anononoka, uye gadzira pa HIGH pane 1 awa.
- Kana wakagadzirira kushumira, simudza kunze, uchishandisa zvipfeko zvekunyora uye uende kune iyo inoshandiswa kudya. Rega tumato we taco inotonhorera zvishoma, uye ugocheka mu wedges.
- Shumirai nekisiki yakasviba, ekii yakasvibirirwa, uye salsa kana kuti diced tomate itsva, sezvaidiwa.
Related Recipes
Taco Soup neGround Beef uye Maharage
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 3594 |
Total Fat | 132 g |
Saturated Fat | 56 g |
Unsaturated Fat | 40 g |
Cholesterol | 306 mg |
Sodium | 7,131 mg |
Carbohydrates | 430 g |
Dietary Fiber | 34 g |
Protein | 166 g |