Nguruve Chop uye Hashi Mazai Akaita Bhaka

Izvi zviri nyore, cheesy nyama yenguruve yakasviba uye hash bhabhi bhabhi rinosungirirwa nechisimba cheFrench yakabikwa zvigori zveeion. Izvi zvinogutsa nyama yenguruve yakasvibiswa uye hash brown casserole inogadzirisa bhajeti, zvakare.

Wedzera saridhe yakanyungudzwa kana yemiti yakasvibirira yemiti kuti uve nemhuri inogutsa kudya kwemanheru. Broccoli, mapea, kana maharishi emavara zvinotapira zvakanaka nediro.

Zvamunoda

Nzira Yokuita Izvo

Girai girasi 13-ne-9-by-2-inch (3-quart) kubika ndiro. Pisa huni ku 350 ° F (180 ° C / Gasi 4).

Shandisa mafuta mashoma muhombe yakakura kana pane saiti ; bvisa zvimedu zveporove kumativi ose maviri. Fukidza zvimedu zvine munyu wakarongedzwa uye sarudza.

Muchibiro chikuru unobatanidza muto wakanyungudutswa, mukaka, ukamu uhwu, pepper, parsley, uye 1/2 teaspoon yemunyu wakagadzirwa. Itai kuti mazai anonyorerwa, 1/2 mukombe we shredded cheese, uye hafu yezvigone zveFrench yakabikwa anyezi.

Spoon musanganiswa webhatikiti muhari yakagadzirwa kubika.

Saronga hove yekorosi pamatezi uye wovhara ndiro yekubheka zvakasimba nemapuranga.

Bika kwemaawa 1 1/2. Pamusoro nekugara shredded cheese uye French fried anyanisi. Dzokera kuchoto uye gadzirira maminetsi mashanu kusvika gumi, kana kuti kusvikira chesi yakanyunguduka.

Inoshumira 6.

* Nzira Yokunyorera Hash Browns

Usiku humwechete - Paridzai mazaya echando akaiswa papepa rinoputika. Isa iri mufiriji. Tora iyo kubva mufiriji zuva raitevera uye tora mbatata yakaoma nemapepa emapepa.

Microwave - Paridzai mazaya echando akaiswa pamba yakachengetedzwa-microwave. Microwave pa100% simba kwemaminitsi makumi matatu nemakumi matatu pamukombe wezembatata. Pat yakaoma apo yakaneta.

Iwe Unogonawo Kuda

Ovheni Yakakangwa Nenguruve Chops

Skillet Pork Chops NeCreamy Bacon and Sauce Sauce

Nutritional Guidelines (pakushanda)
Calories 1142
Total Fat 75 g
Saturated Fat 30 g
Unsaturated Fat 28 g
Cholesterol 243 mg
Sodium 788 mg
Carbohydrates 55 g
Dietary Fiber 5 g
Protein 62 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)