Nguruve Gorova NeCelery uye Avgolemono Sauce - Hoirino me Seleri

Iyi inofarira kudya kwechando uye iyo inobatanidza kunakidza kwakanaka kwekorosi yenguruve, celery, uye vadikanwa Avgolemono (egg-lemon) sauce . Ndiyo kudya kukuru kwekudya kunodanidzira kwechingwa chakakanyiwa kuti chidimbuke mumuchero unonaka.

Zvamunoda

• 4 tbsp. unalted batare
• 1/4 mukombe wemafuta amafuta
• 3-1 / 2 lbs.
• nguruve mafudzi (kana
• nguruve butt) yakabikwa , yakakonzerwa nemafuta uye yakagurwa mu 2-inch vipande
• 2 maekisi, diced (sanganisira 2 masentimita masendimita emavara)
• 2 mashizha eiii, anodonhedzwa
• 2 tbsp. furawa yechinangwa chose
• 2 makapu
• chicken stock kana muto
• 8 kusvika kune gumi muhombe yakakura pascal celery (nemashizha) akacheka mu 1-1 / 2 inch vipande
• 1/4 kapu yakasikwa patsva dill
• Juice yemamondi maviri (akaoma)
• 2 mazai makuru (firiji yekamuri)
• Munyu uye pepper kuti toravira

Nzira Yokuita Izvo

1. Muchivhinisi cheDutch kana kuti stockpot, kupisa mafuta uye mafuta omuorivhi pamwe chete pamusoro pepakati-yakanyanya kupisa. Nyaya iyo yenguruve inowanikwa nemunyu uye inotanga pasi pasi pepiresi uye yobva yasimuka kusvikira yakanatswa pamativi ose maviri.
2. Bvisai inguruve mundiro uye gara uchidziya. Wedzerai leek uye onion muhari uye musvike kusvikira mushure mutsva, anenge maminitsi mashanu. Wedzera upfu muhari uye kubika kweminiti imwechete kusvikira waiswa. Wedzerai celery uye nhamba yehuku uye bvumirai mvura kuti iuye kumota.

1. Deredza kupisa kusvika kune-kati-pasi uye simmer yakavharwa kwemaminitsi gumi. Wedzerai yenguruve (nemajisi) uye dill kuhari uye simmer yakavharwa kwemaminitsi makumi mana nemashanu, ichikurudzira dzimwe nguva.

Gadzirira maAvgolemono Sauce

1. Kushandisa whisk, kurova mazai muhomwe yepakati kusvikira yakafa. Zvishoma nezvishoma whisk mumuto wemamuro. Idya imwe kapu yehari iyo inonaya zvishoma nezvishoma muzana yezai-lemon kupisa mazai.
2. Bvisa pombi kubva pakupisa uye uwedze egg-lemon musanganiswa uchiita zvakanaka. Pisai pamusoro pemhepo yakadzika kusvikira mucho wanyanyisa uye unopisa. Chenjerera kuti usabvumira muto wekubikira kana mazai achabvumira.
3. Dzo-nhiva nemunyu uye pevhu inotanga pasi pepasi sezvinodiwa.

Nutritional Guidelines (pakushanda)
Calories	945
Total Fat	62 g
Saturated Fat	22 g
Unsaturated Fat	29 g
Cholesterol	422 mg
Sodium	865 mg
Carbohydrates	17 g
Dietary Fiber	3 g
Protein	77 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)