Okonomiyaki iJapan panory cake. Zvichienderana nezvikamu zveJapan, okonomiyaki inogadzirwa zvakasiyana. Hiroshima style okonomiyaki, yakasiyana nechepamusoro yeHoshimashima uko zvigadzirwa zvepakake zvinogadzirwa muzvikamu zvakasiyana.
Nokutaura, okonimiyaki munharaunda yeKansai yeJapane haisi yakasvibiswa, asi panzvimbo iyo yose zvigadzirwa zvose zvinosanganiswa pamwechete uye imwe panikake inogadzirwa. Munharaunda yeTokyoko, kuchinja kweakonomiyaki kunozivikanwa se monjayaki, asi kuiswa kwebhedter kunenge kwakapfava uye zvinenge zvakasimbiswa zvakambogadzirwa. Monjayaki inosanganisira mimwe miriwo yakasiyana-siyana uye zvigadzirwa zvakakoswa uye zvakasanganiswa mubatter, asi chimiro chepaccake chinonaka kwazvo chakaonda.
Hiroshima okonomiyaki inosanganisira miriwo, mazai, nyama, uye inowanzoshandiswa nehutete hwehaodles zvakare. Zvisarudzo zvemasikati ndezokuti, iyo inoreva yakisoba kana chuka style noodles, asi kuti isakanganiswa ne buckwheat soba noodles iyo isingashandisi mundiro iyi. Imwe sarudzo ndeye udon noodles iyo yakaoma, yakachena gorosi noodles. Ikoodhe inowanzonyatsokonzerwa nemakisi okonomiyaki kana munyu uye pepper isati yawedzerwa kune okonomiyaki.
Chinyorwa Chakagadzirwa naJudy Ung
Zvamunoda
- 1 kapu yeupfu (zvose-chinangwa)
- 3/4 kapu mukate (dashi kana mvura)
- 4 mazai
- 2 makapu kabichi (yakagadzirwa zvakanaka)
- 2 makapu mahonji anomera (akashambidzwa)
- 12 zvidimbu pork (thinly sliced; shabu shabu cut)
- 4 pkg. Chuka noodles (pre-steamed, yakisoba noodles)
- Dash kana maviri emuhuzi wakisoba kusvika munyaya yakisoba (kana munyu)
- For Okonomiyaki Toppings:
- Kuchengetedza: Okonomiyaki sauce (inotsiva tonkatsu sauce kana Worcestershire sauce
- Kuchengeta: mayonnaise
- Kuchengetedza: zvakasvibira eii
- Garnish: Katsuobushi (yakaoma yakagadzirwa bonito flakes)
- Garnish: Aonori (yakasvibirirwa gungwa guruweed powder)
Nzira Yokuita Izvo
- Muchidimbu chemasvikiro, sanganisa upfu uye dashi muto tsvina kana mvura kuti iite batter.
- Kuchena uye mafuta muhombe yakakura kana pata yesimbi. Paridzai batter yakawanda mumativi ose akapeta pamusoro payo.
- Isai shoma yemakabichi uye mbeu yebhandi kumusoro kwebatter.
- Isai micheka miviri yegorosi pamusoro pemiriwo.
- Dururirai imwe batter pamusoro pemishonga. Flip the okonomiyaki pamusoro pe spatula. Ivhare iyo patsika shoma kusvikira nyama uye miriwo zvigadzirwa.
- Parizvino, vheka yakisoba noodles kune rumwe rutivi uye zvishoma nezvishoma ne okonomiyaki muto kana munyu sezvaunoda.
- Dzokai okonomiyaki ne spatula pane pamusoro pe yakisoba noodles uye nyanya pamusoro pamusoro zvakasimba.
- Fryiii mazai mudivi uye gurai egg yolk ne spatula. Dzosai okonomiyaki pamusoro pevha yakakangwa uye zvakare pfuurira kumusoro pamusoro zvakasimba.
- Shumirai okonomiyaki pahwendefa uye mazai emukati.
- Dzokorora urongwa uhwu kuti uite mamwe okonomiyaki.
- Paridza okonomiyaki muto kana Worcestershire sauce uye mayonnaise pane okonomiyaki. Furai anyezi yakasvibirirwa yakakangwa, katsuobushi (yakaoma bonito flakes) uye aonori kumusoro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 380 |
| Total Fat | 16 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 251 mg |
| Sodium | 777 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 3 g |
| Protein | 28 g |