01 of 07
10 ye Best Best Cauliflower Recipes
Koliflower. Getty Murombo wekare weholiflower kazhinji anotora tsvimbo muBritish press. Sezviri pachena, kutengesa kuri kudonha, uye chimwe chezvikonzero zvinokonzerwa neizvi ndechokuti vamwe vanoti zvinotyisa. Munhu angadana sei izvi zvinonaka zvinomera zvinonaka zvinondikundirira? Koliflower igoro rezvokudya zveBritain, uye hapana kudya kwechingwa kunenge kuchizongogumira pasina kudya kwehupfuti yeCauliflower Cheese Cheese semuenzaniso mumwechete wekuti inonaka uye inonzwisisika sei.
Avo vanotaura pamusoro peholiflower nenzira iyo vanoda kutarisa zvimwe zvegumi gumi zvinonaka zvekereke zveholiflower uye zvino mundiudze kuti zvinotyisa!
02 of 07
Cauliflower Cheese Recipe
Koliflower Cheese. Elaine Lemm Chikafu chendarama, kubhuta cauliflower cheese ndechimwe chezvakanaka zvikuru zveBritish uye Irish Food. Iyo inogara pedyo neBritish National Dish yeRaven Beef neYorkshire Pudding, inokonzera chikafu chikuru chembatata yakabikwa uye pachena ndechega zvese zvayo pachayo ne hunk guru yechingwa chakawanda.
Zvose mune zvose, zvokudya zveBritish hazvizove zvakafanana kunze kwekudya kwechikafu asi iwe unosarudza kuidya.03 of 07
Fried Cauliflower na Salsa Verde
Friedliflower Yakabikwa uye Salsa Verde. jonathan-rudokin - Nigel Slater Nigel Slater ndomumwe wevanyori vekudya veBrithani vanovada, mapeji ake anowanzotarisa asi nemigumisiro inoshamisa. Iyi kamukira yeholiflower yakabikwa haisi kungoshandisa kushandiswa kwekodhiflower yakanaka, inokurumidza uye iri nyore kuita. Iwe unogona kushandira koliflower uye salsa sekudya huru kana kushandisa mune zviduku zviduku zveholiflower yakabikwa sechidimbu.
04 of 07
Koliflower uye Chicken Curry Recipe
Koliflower uye Chicken Curry Recipe. Ida MaGreens ako Iyi kamukira ndeimwe nzira yekusimudzira uye nyore nyore kukonzera koliflower kusvika kumatenga matsva. Iyo ndiro haisi nyore chete, iyo inoshandiswa seyoyo isina kutakura inoshandisa chikwama chekuku nehowa. Izvi zvinoshandisa kudya kukuru kwepamusoro apo inoshandiswa neiri mujeri, chapattis kana Naan chingwa.
05 of 07
Koliflower uye Yakakangwa Muchiri Mucheka
Koliflower uye Yakakangwa Miti YeCouscous. Funga Mbeu Iyi kemucheta yeholiflower yakajeka zvikuru iwe ungada magirazi ezuva.
Miti Inokonzerwa Nemuchero uye Michero Couscous inogadzira chikafu chakakwana chemuviri kune nyama yakakangwa (kana nyama inofarira) asi inofara zvakafanana sezvokudya zvezvinomera.
Iyo mutsara yakajeka kugadzirira nekugadzira chirikadzi inopa chikafu chinonaka, chakasimba icho zvino chinowedzerwa nehutano hwehumwe mhuka yakakangwa.
06 of 07
Cauliflower, Broccoli uye Mashedard Soup
Cauliflower Soup. Getty Koliflower yakakura kwazvo yemiriwo yemushonga sezvainochenesa sehope imwe yakabikwa. Iko kune mapeji akawanda anonyanya kukosha yemiriwo yakaiswa pasi.
Bhinda chirikadziro ne broccoli ine hutano, tsvuku yemasitadhi uye cheese shoma kuti ugadzire muto wekuzadza. Mushonga uchave wakaringana kudya semutambo mukuru kana chikamu chiduku chekutanga. Handikwanisi kufunga chero chinhu chipi zvacho chiri nani pane uswa hwechando zuva.
07 of 07
Koliflower Rice Recipe
Chicken Curry neCauliflower Rice. Getty Makore amakore apfuura ndakawana chiitiko chinoshamisa chekuriflower mupunga. Izvo zvakanyanya nyore uye izvi zvinobva kuna Stephanie Kirkos, Gluten Free Diet Expert, Ndinoda iri mupunga, haisi kungoita kuti 'rice' inonakidza kana iwe uri pane zvokudya zvisingatarisirwi, zvinongonaka chete pasina kudya kunodiwa.