Nguruve chop cutlets zvinonatswa, zvakabikwa uye zvino dzakabikwa ne broccoli uye mupunga nekamu. Farira ichi chinonaka chegorosi chikafu chikafu nemabhisiki uye saga yakadzingwa.
Iko hove yekorosi yakabikwa ne broccoli, asi inzwa wakasununguka kutema broccoli zvakasiyana.
Zvamunoda
- 4 nguruve chop cutlets
- 1 mazai (arohwa)
- 2 tablespoons mukaka
- 2 maspunikiti curry powder
- 1/4 kapu chingwa chingwa crumbs (kana kupwanyika saltines)
- 1 pende yakafuratira broccoli (yakagadzirwa kana yakasungwa, yakagadzirirwa, inenge 1 1/2 makapu)
- 4 tomato (yakatswa)
- 8 ounces mushroom (yakatswa)
- 1/2 mukombe wakaoma
- akabika jisi
Nzira Yokuita Izvo
Pisa huni ku 350 F (180 C / Gesi 4). Gadzira 9-by-13-by-2-inch kubika ndiro.
Isai pork cutlets pakati pemashizha ekuputika kwepurasitiki uye pound pamwe neteritizer yemhuka kuti ionda uye iite.
Mucheka unobatanidza pamwe chete mazai nemukaka. Mune imwe ndiro inobatanidza upi hwe-curry uye zvingwa zvechingwa.
Dhayisa pork cutlets mumusanganiswa wemukaka, uye dredge mumakumbo kuti apfeke zvakanaka.
Sungai chiduku chemafuta mu skillet pamusoro pepakati mukati mehuni uye musvibise inguruve, kutendeukira kune tsvuku mbiri.
Bvisa nyama yenguruve kune yakagadzirwa kubika kubika.
Chengetedza cutlets ne broccoli.
Sakurai matata uye mushwa mune mamwe mafuta mu skillet. Spoon miriwo pamusoro pezvigaro zveporove. Dururirai kirimu pamusoro pezvose.
Bhengai muvheni yependi yakapetwa kwemaminitsi makumi matatu nemakumi matatu nemashanu. Shumira nemucheka wakabikwa wapisa.
Iwe Unogonawo Kuda
Nguruve Chops Yakabikwa Newaini
Yakavhenganiswa neSouthwestern yenguruve Inogadzira neTomate uye Pepper