01 ye 09
Danho 1: Gadzirai Murairi
Inoshumira 2 sechadya chikuru kana 4 kusvika ku5 vanhu sechidimbu.
- 1 kapu pineapple tidbits (itsva yakasarudzwa, asi makedheni inoshandawo)
- 4 makapu akabikwa mupunga , kunyanya kana 1 zuva rekare
- 4 tablespoons emafuta okupinza-kupisa
- 2 shallots, thinly sliced
- 3 clove garlic, minced
- 1 tsvuku kana kuti ruvara ruvara ( ruvara-ruvara kana yakaoma rizi inofanirwa)
- 1/2 kapu yakakangwa yakasanganiswa makashews
- 1/2 mukombe yehasi yakasviba
- 1 mazai, arohwa (omit kana vegan)
- 1/4 mukombe currants (kana mazambiringa)
- 3 tablespoons yehuku kana yemiriwo
- 3 tablespoons yehove yehove (kana kutsiva soy sauce kana zvinomera)
- 2 teaspoons e curry powder
- 1 teaspoon ye shuga
- 3 maguisi echitsva, akachekwa
- 1/3 mukombe fresh coriander
- 8 kusvika ku12 shrimp itsva / prawns (zvichida)
Tanga nekugadzirira rizi. Wedzera mafuta mashoma kuiri (kusvika 1 kiyiji) uye shandisa neminwe yako. Iwe unoda kuparadzanisa mbeu dzejunga kuitira kuti vasanamatira pamwechete. Kuisa parutivi.
(Nokuda kweshanduro yemiti yemichero iyi, ona Vegetarian Heavenly Pineapple Fried Rice. )
02 of 09
Danho 2: Kurudzira Fry Shallots, Garlic, uye Chilli
Shanduka 3 tablespoons emafuta muok wok kana guru guru rinopisa pamusoro pepakati-yakanyanya kupisa. Wedzera shallots , garlic, uye chili, kukurudzira-kupisa kweminiti imwe, kana kusvika kunhuhwirira. Kana ukashandisa shrimp, uwedzere ivo ikozvino zvakare.
Zano: Kana wok / pan iri yakaoma, wedzera zviduku shoma kana kubata kwemvura panzvimbo yemafuta akawanda.
03 of 09
Danho 3: Wedzerai Eki
Shandisai shallots, garlic, uye chili kuti muwane nzvimbo yeii (kana ikashandisa). Wedzerai jai rakarohwa kune wok / pani, uye fambisa fry nokukurumidza kubika (kufanana nekuita mazai mazai ).
04 of 09
Danho 4: Wedzera Spice neSauces
Sungai pamwe chete kana nyama kana yemiriwo, hove sauce (kana soy muto), curry powder, uye shuga. Ita zvakanaka, saka wedzera kune wok / pan.
05 of 09
Nhanho yepiri: Wedzera Mahedheni
Wedzera mhete uye kusveta-fry kwemaminitsi makumi matatu.
06 of 09
Danho 6: Wedzerai Rice
Zvino wedzera murairi wakagadzirirwa kune wok / pan. Ita-fry kusvikira rizere rose rakavhenganiswa nemupunyu uye iri muvara wakafanana. Bvarura zvimedu zvose nemidziyo yako kana yeforogo.
Zano: Usapindira pamuedzo wokuwedzera mamwe mvura kumucheka panguva ino, kana kuti ichaguma mushy. Iwe unogona kusundira zvishandiso kunze uye kuwedzera mamwe mafuta akawanda kusvika pasi pepani kana rizi rinonamatira. Ramba uchisimudza / shandisa rizi kubva pasi pepani, uchikandira kunze pane kuitevedzera.
07 of 09
Danho 7: Wedzera Peas, Currents (kana Kuti Mvura), uye Ananasini
Wedzera mazai echando, currants (kana mazambiringa akaomeswa), uye chinanaini. Ita-fry kusanganisa.
08 of 09
Danho 8: Rambai Muchikurudzira-Kuchema uye Ita Chiedza Chinodiwa
Ramba uchifambisa frying kusvikira zvose zvabatanidzwa (1 kusvika kumaminitsi mavirizve). A
Zano: Unofanirwa kunzwa ruzivo rwe "rika" kana kuputika mupani. Pakupedzisira, ita chiedza chekuravira. Kana isiri yenyoro, ita 1 teaspoon kune 1 kiyijiko chehove yakawanda hove (kana munyu kana mbeu). Kana isiri yakasvibirira zvakakwana, wedzera zvimwe zvakagadzirwa zvakachena chiri. Kana ukavawo nomunyu nokuda kwekunwa kwako, wedzera chidimbu chemuori kana juisi kuti uzvigadzire.
09 of 09
Danho 9: Shumira uye Kudya!
Kuti ushumire, usasvike nechekiki anyezi uye coriander. Shumira padiro, kana, sezvavanoita muThailand, mune chinanaini, sezvinoratidzwa. (Dzidza kuti ungazvigadzirira sei: Thai-style Pineapple "Bhomba" .) Thai chili sauce inogona kushandiswa kune avo vanofarira iyo yakawanda. Nokuda kwekugadzirwa kwema Thai Thai sauce, ona Nam Prik Pao Chili Sauce Recipe .