Nine Bean Soup Mix Recipe

Zvipfumbamwe zvakasiyana siyana mahairi akaomeswa, pamwe nebhari, zvakabatanidzwa kuti zvinopisa moyo kune zvipo kana kuti zvigare zviripo. Kana iwe uchipa sechipo, iva nechokwadi chokuti unosanganisira mirayiridzo yekufemera. Izvi zvichaita zvipo 9 uye mumwe nomumwe achaita muto wakakwana kudyisa 8.

Zvamunoda

• 1 pound navy bean
• 1 pound white limai
• 1 pound
• black beans
• 1 pound zvinyuchi zvitsva
• 1 pound
• lentils
• 1 pound pinto bean
• 1 pound garbanzo nyemba
• 1/2 pound green split peas
• 1/2 pound pigeon peas
• 1 pound
• bhari

Nzira Yokuita Izvo

1. Dururirai mary bean , maharia, nyemba , maharo eminyo, lentiy, panikinan, maranzo maharan , pear split, peas peige, nebhari mubhokisi rakakura kwazvo. Itai kuti musanganise.
2. Ronga kumusoro 9 (1-pint) zvipo zvipo. Gurai nyemba zvakananga pakati pemidziyo, muchikurudzira ndiro nguva dzose kuchengetedza nyemba dzakaparadzirwa zvakanaka. Seal container tightly and attach the recipe instructions (below). Zvibereko: 9 zvipo zvechipo (anenge 2 makapu nerimwe)

Nine Bean Soup Mix Recipe Instructions

1 pfumbamwe Bean Soup Mix (pamusoro)
2 kuvhara mvura
1 gumbo jena kana ham ham uye zvimedu kana 1-1 / 2 pounds pork roast akacheka mu 1-inch cubes
1 (28 ounces) inogona kuve yakakwana, yakanyungudutswa tomate , yakasarudzwa
1 guru eiii, diced
2 maspunikijimu juisi
1 teaspoon chili pfu
1 teaspoon yakasimwa thyme
1/2 teaspoon rubbed sage
2 teaspoon munyu , chisarudzo
1/4 mukombe muduku pasita, zvakadai se Digitali

1. Itai mahairi masikati muhusiku kuti muvhare. Drain well. Isai maharisheni muhombodo yakakura pamwe chete nemakiromita maviri emvura yakachena uye turkey, ham, kana nyama yenguruve. Itai kumota, kupisa kwakadzika, kufukidza, uye kumira kwemaawa maviri.
2. Wedzera tomate, anyanisi, jisi remuoni, chikafu chepfu , thyme, uye sage. Simmer an Additional 30 minutes. Ita mu pasta nomunyu. Ika imwe maminitsi gumi nemashanu kusvikira pasita ichiitwa uye nyemba dziri nyoro.
3. Kana iyo yakawanda kwazvo, isa muto kana mamwe mvura. Kana ukashandisa gumbo redu kana ham pfupa, bvisa kubva mubhodhoro, de-bone nyama, kukoka, uye dzoka kune muto. Izvi zvinosunungura zvakanaka.

Nutritional Guidelines (pakushanda)
Calories	1504
Total Fat	8 g
Saturated Fat	2 g
Unsaturated Fat	1 g
Cholesterol	0 mg
Sodium	136 mg
Carbohydrates	277 g
Dietary Fiber	74 g
Protein	90 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)