Nzira Yokugadzirira Bhatura - Yechingwa Yakabikwa muIndia Bread

Iyo yakakwana shamwari yeChole (chickpeas curry), inozivikanwa neNorth Indian dish, Bhaturas inonyanya kudyiwa sezvazvigadzirwa uye inopisa kupisa. Vanotarisa zvakanyanya sePooris kunze kweiyo isina mbiriso uye iduku. Sezvo Bhaturas achida kuti chidimbu chibvumirwa kusimuka kwemaawa mashanu kusvika maawa matanhatu, zvakanakisisa kugadzirira chishuwo chisati chaitika. Iyi kamukira ichaita zvakakwana kushandira vanhu vatatu.

Zvamunoda

• 2 makapu
• furawa yechinangwa chose
• 1 teaspoon baking powder
• 1 cup cup yogurt
• 3/4 teaspoon munyu
• Mafuta ekubika (ekutsvaira)

Nzira Yokuita Izvo

1. Isai furawa, mupfu hwebibiki, munyu uye yogashi muhomwe huru yekuvhenganisa. Shamba maoko ako zvakanaka uye woma zvakakwana.
2. Sakanidza zvinoshandiswa pamwe chete noruoko uye gweda kusvikira chingwa chinotapira chikaumbwa. Dhavhara nekunamatira mafirimu uye gara munzvimbo inodziya, yerima kwemaawa mashanu kusvika maawa matanhatu zvichidzika.
3. Mushure memaawa mashanu kusvika maawa matanhatu, mukanyiwa uchave wakamuka uye uchange uine fluffy. Bvisai kumatira mafirimu nekurova poda kuti ubvise mhepo yakawanda kubva nayo. Knead zvakare kusvikira hupfu hwakanaka uye hwakasununguka.

1. Gurai mukanyiwa muzvikwata zvakasiyana-siyana zvakaenzana.
2. Gadzira mafuta ekubika kuti apise, mune guru, padzi yakadzika, pahupakati hwehuni. Uyewo gadzira ndiro kana ndiro huru kuti uise Bhaturas yakabikwa kuti iwedzere, nekuiputira nemapurasitiki.
3. Zvinyatso kupfura zvakachena, zvakasvibira pasi uye uise bhora rimwe pairi. Svetera uchienda kune chitenderedzwa che "6" "diameter." Unogonawo kuisa bhora muchimiro chakareba chechivharo chemazana akaenzana.
4. Kuti uedze kana mafuta ari kupisa, siya bhora duku rehupfu mairi. Kana bhora richikurumidzira richikwira kumusoro kwemafuta mafuta uye sizzles, mafuta acho akagadzirira.
5. Kana imwe nguva mafuta acho asvika pakushambidzika kwakakodzera, kuwedzera Bhatura yakabviswa kwairi zvinyoro, kuti usapisa mafuta anopisa. Mumaminitsi mashanu kusvika ku7, tendeuka zvinyoro zvishoma nezvishoma. Mirira mamwe masekondi mashanu kusvika ku7-7 uye pfuurira zvinyoronyoro pakati peBhatura nejecha rakapetwa. izvo zvichaita kuti zvikudzwe sebhola! Ramba uchipfuta uye uchitendeuka zvinyoro-nyoro kusvikira mativi ose ari endarama. Dhaira uye kubvisa kubva pamafuta kana waita uye ugare mumbiya / ndiro pamapuranga emapepa.
6. Shandisai piping inopisa neCole !

Nutritional Guidelines (pakushanda)
Calories	94
Total Fat	3 g
Saturated Fat	1 g
Unsaturated Fat	1 g
Cholesterol	5 mg
Sodium	335 mg
Carbohydrates	13 g
Dietary Fiber	1 g
Protein	3 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)