Nzira Yokuita Nayo Zvitsva Zvishoma Nokuzadza Zvichida

by Darlene Schmidt

01 ye 09

Fry onion, galangal (kana ginger), uye garlic mumafuta.
Frying onion, galangal, uye garlic. D.Schmidt
- Zvimwe
- 1 bhokisi rakaomeswa purosi yemucheka wraps (inowanika kuAsia grocers)
- 3 clove garlic, yakagurwa kana kuti minced
- 1 anion, yakatswa uye yakasarudzwa
- 1 akafukidzirwa, chigunwe-chikamu chikamu galangal (kana ginger)
- 1 purogiramu ye "nyuchi" kana kuti "chicken" gorosi gluten zvikwata (kana kuti inotsigira 1 1/2 makapu wenzombe kana chikwata chekudya kana isiri yemiriwo)
- 1 musoro broccoli, wedhonza mudiki madutu
- 1 Thai eggplant (kana kuti 1/2 muJplant jplant), yakakurwa mumataundi maduku kana zvimedu
- 1 cup cup basil, yakasarudzwa
- Sauce
- 1-2 Tbsp. chibage chine nyeupe & garlic sauce, inowanikwa kuAsia grocers
- 1/2 tsp. dark soy sauce
- 2 tsp. chiedza soy sauce
- 1 Tbsp. hove yehove OR 1 Tbsp. soy muto kana vegetarian
- 1 Tbsp. rice vhiniga
- 3 Tbsp. mvura
Chokutanga, isa wok kana guru guru ganda rinopisa pamusoro pepakati-yakanyanya kupisa. Wedzera 2 Tbsp. mafuta (akadai secanola), ipapo anyezi, galangal kana ginger, uye garlic. Ita-fry 1 miniti.
02 of 09

Wedzera nyuchi kana gorosi gluten uye gadzira fry.
Ita frying nyuchi kana gorosi gluten. D.Schmidt
Wedzera nzombe, chicken, kana gorosi maronda emvura uye ramba uchimhanya-frying kusvikira wakabikwa - 5-7 maminitsi, zvichienderana nehupamhi hwe nyama. Cherechedza kuti gorosi gluten "nyama yemombe" inoratidzika pano (yakaratidzwa pano) yakatove yakabikwa - inongoda kupisa (1-2 maminitsi ekutsvaga-kufarira zvakakwana). Wedzerai mvura shomanana kune yak yog / frying pan (1 Tbsp panguva imwe) kana yava yakaoma.
03 of 09

Wedzera mimwe miriwo uye fambisa fry.
Ita frying yemiriwo. D.Schmidt
Wedzera broccoli uye eggplant uye ramba uchikurudzira fry kwemaminitsi 1-2, kana kuti kusvikira broccoli yakajeka gorosi muvara uye eggplant yakaderera.
04 of 09

Ganya uye wobva wawedzera mutsvuku webhinzi.
Kuwedzera mutsutso webhanani. D.Schmidt
Mix sauce ingredients pamwe chete. Wedzera pane wok kana frying pan. Itai-fry muchidimbu kuti mubatanidze (1 miniti). Bvisa kubva kupisa uye uedze kuongorora kunakidza kwaidiwa munyu. Kana isiri yenyoro yakakwana, wedzera hove shoma shoka kana soy sauce. Kana uinewo munyu, wedzera chidimbu chemuti juisi. Dhavhara kuti urambe uchidziya.
05 of 09

Gadzirai risi wraps.
Kunyoresa mupunga werimi. D.Schmidt
Itai mupunga wraps pamakamuri akakura kana patafura pamwe chete nehombe huru yemvura inopisa (iwe unofanira kuvhara minwe yako mukati, saka hausi kupisa kwazvo). Zvigadzirirei kugadzirira marwende iwe pachako, kana kuti mhuri nevakashanyira vanozvitsvakira zvavo. (Izvi zvinogona kunakidza pamutambo, uye vana vanofarira zvikuru nzira yacho). Slip imwe yemupunga weripisi mumudziyo unopisa wemvura uye ureke masekondi makumi matatu kusvika 1 miniti kuti itadze.
06 of 09

Spooning on the Filling
Kutanga kuvhara. D.Schmidt
Apo bundu racho rakanyorova, ribvise kubva mundiro uye nzvimbo panzvimbo yakachena. Spoon imwe yehuni inopisa nyemba inozadza kubva kumuti kusvika kuuputi. Wedzera bhasiki matsva, uye peta pane imwe mugumo.
07 of 09

Kuenderera Kuvhara
Kuramba kuputira mushonga mushva. D.Schmidt
Ramba nekunyora imwe mugumo pamusoro. Ipapo tambanudza rutivi rurefu rwechirasi uye uruise pamusoro pekuzadzwa kuti ugadzire gwaro-rakafanana.
08 of 09

Kupedzisa kuputika muputi.
Kupedzisa ruvara rutsva. D.Schmidt
Rongedza rakasara murairi kuvhara, kuomesa kuguma pasi kuti uiwane.
09 of 09

Ita Yakaoma Inyorera Muchero uye Fara!
Iva nemafuta matsva nemafuta uye dipping. D.Schmidt
Kuti uite sauce yezvokudya zvezvikamu izvi zvitsva, ingosanganisa 1 Tbsp. soy sauce ne 4 Tbsp. plum sauce. Wedzera chilli sauce kana iwe uchida iyo inonaka, kana kushanda iyo parutivi. KANA, kana uchida peanut dipping sauce, ona my delicious Thai Peanut Dipping Sauce Recipe. Zvino dip and enjoy !!

Fry onion, galangal (kana ginger), uye garlic mumafuta.

Wedzera nyuchi kana gorosi gluten uye gadzira fry.

Wedzera mimwe miriwo uye fambisa fry.

Ganya uye wobva wawedzera mutsvuku webhinzi.

Gadzirai risi wraps.

Spooning on the Filling

Kuenderera Kuvhara

Kupedzisa kuputika muputi.

Ita Yakaoma Inyorera Muchero uye Fara!

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