Iri purogiramu yeku Thai inouya kwauri inotungamira kubva kumidyo yeThailand. Vazhinji venyu vari kuziva kuti mararamiro emu tamarind - chigadziro chetsika mu pad thai - zvakaoma kuwana, uye fungidzira chii? Pakutanga pad pad yakagadzirwa pasina tamarind (haina kuve chikamu chemuviri wepamusoro kusvikira pane imwe nguva gare gare), saka iyi recipe yakaitwa nerimu yejisi pane tamarind. Izvi zvinoshandiswa nyore zvinogadzira pad Thai sauce nyore kuisa pamwe chete, uye zvakanyanya kukunda pane mabhodhoro kana mapakiti pad pad Thai sauces, izvo zvisingambogoni kukupa kutaridzika kumwe chete. Kubva kukicheni yedu kusvika kune yako, fara!
Zvamunoda
- 8 oz. pad Thai rizi noodles, kana kukwana vanhu 2
- 12-15 maduku kusvika kumapapiro shrimp yakasvibirira (mabhokisi akabviswa)
- 1 tbsp. soy sauce (shandisa gorosi-isina zvekudya zvisina guten)
- 3-4 clove garlic (minced)
- 1 tsp. grated ginger
- 1 egg
- 2-3 makapu machena anomera
- 2-3 gorosi anyanisi (yakatswa)
- Handiti mutsva coriander / cilantro
- 1/3 mukombe wakaomeswa wakabikwa zvisina mbiriso (yakagurwa)
- 2-3 tbsp. mafuta ekubikisa
- PAD THAI SAUCE :
- 1/3 cup strong chicken stock
- 3 tbsp. vhiniga
- 1 tbsp. lime juice
- 4 tbsp. tsvuku tsvuku
- 2 tbsp.
- hove yehove
- 1 tbsp. soy sauce (shandisa gorosi-isina zvekudya zvisina guten)
- 1/4 kusvika 1/2 tsp. pepa cayenne, kuvira
Nzira Yokuita Izvo
- Uya nemvura yakawanda yekubika. Dunk mu noodles uye wiraya kusvikira vaine chiuno asi vachiri vakasimba uye zvishoma "zvinotyisa" kuvira. Sungai noodles zvakakwana nemvura inotonhorera uye muise parutivi. Zano: Manodhe anofanira kunge asina kunyatsogadziriswa padanho rino kuitira kuti agone kuve yakagadzikana-chewy mushure gare kana yakabikwa.
- Toss shrimp mu 1 tbsp. soy muto uye kuisa parutivi. Nokuda kwepad Thai sauce, kusanganisa zvigadzirwa mumukombe, kutanga ne 3 tbsp. shuga uye kuwedzera kusvika 4 sezvaidiwa. Bvisa-kuedza kwekutengesa kwema tangy pakati pekanhu uye muto. Kuisa parutivi.
- Yakapisa wokakiti kana guru guru rinopisa pamusoro pepakati-yakanyanya kupisa. Wedzera 2 Tbsp. mafuta uye swirl zvakapoteredza, zvino wedzera garlic uye ginger. Ita-fry 1 miniti uye wedzera shrimp. Ita-fry 2 maminitsi, kana kuti kusvikira shrimp ichitsva uye yakawanda. Shandisai zvigadzirwa kunze uye gonesa mafuta mashoma mupani. Ikani muzai uye simbisa-fry nokukurumidzira kuputika (30 seconds).
- Wedzera noodles uye gonhora pamusoro pe 1/3 ye pad Thai sauce. Uchishandisa zvinyoro-famba kutendeuka, simbisa-fry zvose pamwe chete. Wedzera muto wega wega maminetsi makumi matatu nemasere kusvika 1 miniti kusvikira mucheka usingashandiswi uye zvinyuchi zvinoshuva uye chewy kunonaka (' al dente' - 5 kusvika 8 maminitsi).
- Bvisa kupisa. Fungirai mahairi uye mavarai eiii (nyora: mazai ehontsu uye marimu anogona kushandiswa pamwe chete neodod kana zvichidikanwa). Bvisa-kuedza, kuwedzera mamwe hove yehove kana isingafadzi zvakakwana. Kana iinewo mvura yakawanda kana inotapira, wedzera zvakanaka kunyanya kwechirim. Fukidza nuts uye coriander kumusoro. Thai chili sauce inogona kushandiswa kune avo vanofarira iyo yakawanda inonaka. FUNGA!
Mazano: Paunoita kupfuura 8 oz. ye noodles, double pad pad Thai sauce. Dzivisa kugadzira zvinopfuura 12 oz. hwemasodhi chero nguva imwe chete, nemhaka yokuti zvakaoma kuchinja ma noodle uye kuzviita zvakabikwa zvisina kufanana pasina kuvanetsa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 821 |
| Total Fat | 38 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 22 g |
| Cholesterol | 132 mg |
| Sodium | 2,634 mg |
| Carbohydrates | 101 g |
| Dietary Fiber | 7 g |
| Protein | 31 g |