Donna Barrow weWo Plate kana Mine anoziva nzira yekudyisa sangano rinenzara. Somunhu anozvigadzirira chef muLos Angeles, anonyanya kushaya nzara, uye anowanidza mutsva wake wekunakidzwa-nyama-uye-chorizo nacho kuti iwe unogona kurohwa mumaminitsi makumi maviri.
Zvamunoda
- 5 ounces yakaoma pasi mombe
- 5 ounces mexican
- chorizo , kukasva , kubviswa
- 1 ari pakati peeiii, akachekwa
- 1 guru garlic clove, minced
- 1 teaspoon pasi cumin, yakaparadzaniswa
- 1-½ makapu pamwe nepuniki 1 yanyoro kunotyisa salsa verde kana rojo
- 1 inogona (15 ounces) nyemba nyemba, yakashambidzwa uye yakasvibiswa
- ½ teaspoon yakaomeswa oregano mashizha
- 1 inogona (4 ounces) yakasvibiswa chivara chemavara, chakanyoroveswa
- 1 huru, yakabereka avocado
- 1 tablespoon lime juice
- 2 tablespoons yakagadzirwa cilantro yakachena, yakakamurwa
- Kosher munyu
- 9 makapu tortilla chips
- 2 makapu (½ pound) shredded jack cheese
- 1 quart yakaisvonaka yakagadzirwa Iceberg lettuce
Nzira Yokuita Izvo
- Preheat oven kusvika 400 ° F. Muchiri guru rinopisa pamusoro pepakati-yakanyanya kupisa, pasi pevhu rakaoma uye chirizo , inomutsa, inenge maminitsi mashanu. Drain fat. Wedzerai onion uye zvose asi 1/8 tsp. cumin pan. Nyora kakawanda kusvikira anii yakaderedzwa, 4 kusvika kumaminitsi mashanu. Deredza kupisa kusvika pakati; simbisa 1-1 / 2 makapu salsa. Simmer kusvikira mashizha, 8 kusvika ku10 maminitsi, zvichikurudzira dzimwe nguva.
- Apo nyama inosanganiswa inoita, inosanganisa nyemba yakasvibirira, 3/4 mukombe wemvura, oregano, 1 kikapu kashiki, uye chiles muhomwe duku. Itai kumota pamusoro pekupisa kukuru, uye chengetedza kupisa kusvika pakati uye kumira kusvikira zvose asi nezve 1/4 kapu yemvura yakabuda, maminitsi gumi.
- Ita guacamole: Pit uye peel avocado. Muchidimbu, simira avocado pamwe chete netafura 1 salsa, yakasara 1/8 kiyipasi pumini, kusara garlic, uye juisi juisi. Isa 1 kikapu cilantro mu guacamole, uye shandisa munyu kuti unye.
- Tora ganda rakakura, rimmed baking ne pepment paper. Ronga chips mune denderedzwa 12-inch-wide. Fukidza nechesi, uye bheka kusvikira cheese inyauka, 3 kusvika kumaminitsi mana.
- Kunyange zvazvo chiputi chiri kubika, gadzira rutee yakakomberedza rim yeganda yakawanda inoshumira (inenge 16 inches-wide). Ne spatula yakakura, kusunungura chips kubva mucheche. Bvisa zvinyorwa zvakanyanyisa kubva pane, saka shandisa chips kubva pamapepa kusvika pakati pepakita. Spoon nyama musanganiswa pamusoro pechips. Nekapu yakapetwa, kumusoro uye nyemba. Spoon guacamole pamusoro pekati yeakos, uye shandisai 1 kikapuni cilantro.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 990 |
Total Fat | 50 g |
Saturated Fat | 17 g |
Unsaturated Fat | 20 g |
Cholesterol | 81 mg |
Sodium | 897 mg |
Carbohydrates | 92 g |
Dietary Fiber | 22 g |
Protein | 50 g |