Ichi ndicho chidimbu cheSouth sweet potato pie chakaitwa nebhokisi uye yakasvibiswa Mississippi mbatata. Nyozi inofanirwa nevanilla uye sinamoni. Hapana chimwe chinhu chakafanana necho, kunyanya kwekudya kwemazororo muSouth uye nechokumaodzanyemba kweUnited States Izvo zvakafanana nechechi yepope asi ine zvishoma, zvinonaka. Nzira yekubika uye zvigadzirwa zvinenge zvakangofanana nechaputi kunze kwekuti iwe unofanira kubika mbatata. Pamusoro nekwaputirwa kamuro yekutizadza zvizere.
Nyorera mbatata inowanikwa gore rose, saka usafunga sokuti iwe unofanira kumirira zororo kuti unakidzwe iyi dessert inoshamisa.
Iwe unogona kushandisa wakatenga friji yefriji kana yechando yakagadzirwa nemafuta kana mapepa akazvigadzirira.
Iyo kemikari inodaidza mapepa emakumbo asina kuvharwa. Kuti uve nechokwadi chekudzika kwakanyatsogadzirwa, iwe unogona kubika zvishoma (mapofu bake) mapukisi asati azadza.
Zvamunoda
- 2 yakagadzirirwa 9-inch pie shells, isina kubviswa
- 2 mikombe yakasvibiswa kana yakasvibiswa mbatata (ona pasi apa)
- 4 ounces bata (yakanyorova)
- 2 makapu granulated shuga
- 1 (5 ounce) inogona
- mukaka wawakapiswa (1/2 kapu uye 2 maspuni)
- 1 1/2 maaspuni
- vanilla extract
- 3 mazai makuru
- 1 1/2 masupuniki pasi siminoni
Nzira Yokuita Izvo
- Mutsara 2 pie mahwendefa (9-inch) nehafura yepee.
- Refrigerate kusvikira vanyatsopera paunenge wagadzirira kuzadza.
- Kana uchida, gadzira zvishoma zvigadzirwa zvepukisi uye uchitonhora usati wazadza.
- Preheat oven to 350 F.
- Mune hombe huru yekuvhenganisa, sanganisira mbatata yakasvibiswa, mafuta, shuga, uye mukaka wakabuda. Whisk kusvikira musanganiswa wakanyatsogadzirwa.
- Mune imwe ndiro, whisk the vanilla nemazai nesinamoni kusvikira vakanyatsobatanidzwa.
- Wedzerai musanganiswa weii muzinga wekutapira uye usanganise zvakakwana.
- Dururirai mbatata muzadza makanda akazvigadzirira.
- Bika muhvini yekare inotanga kupera kwemaawa imwe, kana kusvika kuzadza kwakasimba uye banga rakaiswa mukati rinobuda rakachena.
Nzira yekupika uye Puree Nyorera mbatata
Isa 2 mbatata yakasvibirira muhomwe huru uye uvhare nemvura. Isai pani pamusoro pekupisa kukuru uye uuye kumota. Deredza kupisa kusvika pakati-pasi-pasi, kuvhara pani, uye kubika kusvika nyoro, anenge maminitsi gumi kusvika ku15. Apo mbatatisi iri nyore nyore kugadzirisa, shandura zvikanda kubva kwavari. Mash the sweet potatoes or puree with immersion blender. Enza 2 makapu.
Nzira Yokusunungura Potato Yakagadzirwa Sei?
- Ita kuti pie igare yakanyatsoiswa pavhara uye wozoiisa mufiriji. Isai pie pane bhekani uye uiise mufiriji kwemaawa mashomanana kana kusvika maawa gumi nemaviri kusvikira ichando yakasimba.
- Putira pie yakanyanyisa zvakakwana nekuputika kweplastiki, kupfiga chero mapapiro emhepo waungaona. Putira purasitiki-yakaputirwa mupepi.
- Kuti unyore, unwrap the pie uye uite kuti iwedzere mufiriji kwemaawa anenge 4 kusvika ku6.
Expert Tips
- Kana ruvara rwakayerera rwuri rwakave rwakawanda-svetuka, isa chidziro chevhara pagozi kana kuti uite rwonzi rwemapuranga kuti udzivirire kubwinya.
- Bvisa kamu kamukira yemukaka wava evaporated, kana uchida.
- Kana usina mbatata yakachena, shandisa mbhitata yakabatanidzwa yakachena.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 212 |
| Total Fat | 8 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 73 mg |
| Sodium | 50 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |