Mexican Dip
Iyi kuputika kweMexico inonzi moto-vanhu vanofara. Uye kana vana vachiona vakuru vachienda nutsva kune chimwe chinhu, ivo vachada kuedza, zvakare.Iyi yeMexico 7 yakaputika yakanyatsogadzikana uye inofadza chaizvo. Kunyange zvazvo avocados uye maorivhi madema ane mafuta, ndiyo yakanaka ye mono-unsaturated mafuta. Uye cheese nemabhandi zvakaputika neproteine uye calcium. Kunyange iyo salsa inotakurwa necycopene.
Kana uchida, ita yako guacamole uye tomato salsa. Kana kungoshandisa shamba-yakatengwa. Enjoy!
Zvamunoda
- 3 makapu iceberg lettuce (shredded)
- 16 ounces akachera nyeredzi (zvinomera, 1 anogona)
- 1 1/2 makapu salsa (akagadzirwa)
- 1 cup guacamole (yakagadzirirwa)
- 8 ounces pasi-fat fat sour cream (kana mafuta-asina)
- 1 tablespoon chili mupfu (munyoro)
- 1 kusvika 2 makapu cheddar cheese (shredded)
- Kuchengeta: yakatswa maorivhi madema
Nzira Yokuita Izvo
- Paridzai lettuce mune imwe nzvimbo yakadzika mukapa yakadzika-dish, gratin ndiro kana kushumira ndiro.
- Paridza kubvisa nyemba pamusoro pe lettuce. (Hint: Kuita kuti nyeredzi dzive nyore kupararira, dziswededze kune imwe microwave-yakachengeteka mudziyo, uye kupisa pamusoro pemasekondi makumi maviri.)
- Pamusoro ne salsa, ipapo guacamole.
- Ita pamwe chete mucheki wakasviki uye chili poda. Paridza pamusoro pe guacamole chando.
- Fukidza cheddar cheese pamusoro pemucheka wakasviba. Dot nemakwenzi maorivhi machena.
Shumira ne tortilla chips.
Mexican Dips
Guacamole Recipe
Tomato Salsa
Crockpot Chili Con Queso Dip
Zvinomwe Zvidzidzo Dip
Party Dips
Fruit Dip
Hummus Recipe
Pizza Dip Dipipe
Radish Dip Recipe
Reuben Dip Recipe