Pear chutney iri tangy uye inotapira uye yakawirirana nechesi, pamwe chete nezvinonaka zvinosanganisa kusanganisira (asi kwete zvishoma) kumahombekombe eEast Indian-style. Puree ne spoonful ye pearry pear in processor processor nekamuri yekupisa gorosi chesi uye dash yemukaka nokuda kwekupararira kusingawanzove kwakakanaka pane bhasiki kana gorosi.
Zvamunoda
- 3 pounds mapear (peeled, cored and chopped)
- 1 1/4 makapu chiedza cheshuga shuga
- 1 1/2 makapu apple cider vhiniga
- 1 1/2 makapu mazambiringa
- 1 lemon (mbeu uye yakakoswa kana yakasvibiswa; kurasira mbeu asi inosanganisira peels)
- 1/4 mukombe mutsva ginger root (peeled uye yakagadzirwa zvakanaka)
- 1 clove garlic (yakakoshwa uye yakanyatsoputswa)
- 1 duku inopisa chile pepper (yakagadzirwa zvishoma)
- 1/2 teaspoon munyu
- 1/4 teaspoon allspice
- 1/4 teaspoon pasi pasi pepiresi
- 1/4 teaspoon pasi mbeu coriander
- Zvidhinha zviduku zvepasi
Nzira Yokuita Izvo
- Itai zvose zvinoshandiswa muhari yakawanda pamusoro pepakati-yakanyanya kupisa.
- Ikaputika, ichikurudzira kakawanda kusvikira mapeariti anonyorera kusvika pakuti ivo vanotanga kuparadzana apo iwe unomutsa chutney. Kana chutney ichiita seine mvura panguva iyoyo, simudza kupisa kusvika kumusoro uye ramba uchibika kusvikira ganda rehuni richikwevera pasi pebhodhi richisiya nzira isina kuzadza ne chutney kunyange mushure memaminitsi mashoma.
- Izvo zvinonaka zve chutney peyari zvichakura uye zvichava zvakanyanyisa kana iwe ukamirira kwevhiki pasati waidya. Chengetera peji chutney mufiriji kusvika kumwedzi. Iwe unogona kusunungura chutney kwemwedzi inenge mitanhatu (ichiri kuchengeteka kudya shure kweizvozvo, asi hutano huchatambura). Kwemazuva akawanda (kusvika kune 1 gore) kuchengetedza mudzimba yekupisa, tevera mirairo yekunamatira pasi apa.
- Idya chutney muhomwe yakachena kana 1/2-pint canning jars (hazvisi kudimburira zvirongo zvemukirayi uyu nekuda kwekureba kwenguva yengoro). Siya 1/2-inch of headpace. Pfekenura mhete nemapuranga epepa kana tsvina yakachena.
- Gadzirai mabheji ekunamatira uye mushonga mumvura yakatsvaira yemvura kwemaminitsi gumi.
Kana iwe uchida kushandisa maitiro ewaini mavhiniga mumutsara uyu, iva nechokwadi chokuti uedze kutanga kuti uone kuti yakaoma zvakakwana kuchengetedza chutney zvakachengeteka.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 249 |
Total Fat | 1 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 32 mg |
Carbohydrates | 63 g |
Dietary Fiber | 6 g |
Protein | 2 g |