Chili nyore Chili neGround Beef

Chili seasoning mix inoita ichi chinhu chakanaka, chikafu chinonaka. Inonaka iyi mhuka yakave yenyuchi inotakura pasi pevhu inopisa cayenne, imwe yenyama yepil, pepper jalapeno yakagadzirwa kana mild chiles, cilantro, kana zvimwe zvinokanganisa. Shandisa muchengeti wekambo mukuru kana mutambo wezuva.

85% yakakondwa nenyuchi ndiyo yakanaka yechili, asi inzwa wakasununguka kuenda kune chidiki chechigunwe kuti ucheke mafuta ane chiyo.

Ndave ndakabatanidza chikafu chinoshandiswa chikafu chinokonzera chikafu chinogona kushandiswa panzvimbo yekugadzirwa kwebhizimisi.

Onawo
Zvokudya Chili NeGround Nyuchi Nenguruve

Zvamunoda

• 1 tablespoon mafuta yemiriwo
• 1 1/2 mapaundi anonhuwa pasi mombe
• 1/2 kapu yakasikwa onion
• 1 envelope (1 3/4 ounces) chibereko chekudya (ona mutambo wakagadzirirwa pasi)
• 1/2 mukombe mvura
• 1 inogona (14.5 ounces) inodzwa tomato, isina kukwana
• 1 inogona (15 ounces) nyemba dzepenyo kana mbesa dzepineti, dzisina kubviswa
• 1 tablespoon tsvuku shuga

Nzira Yokuita Izvo

1. Pisa mafuta muhombe huru, yakaoma skillet.
2. Ivhare pasi pasi nyuchi uye anyanisi pamusoro pehutambo hunopisa kusvikira isisviki.
3. Itai kuti muchirimwa chinokonzera kusanganiswa, uye wobva wawedzera zvinoshandiswa. Uyai kumota.
4. Deredza kupisa, kufukidza, uye kumira kwemaminitsi gumi.
5. Shingai ichi chiyo nechingwa chakakangwa kana chikafu.

Inoshumira 6.

Mazano uye Kusiyana

• Chimbuzi Chili Nyuchi Inosanganiswa - Itai 1 kikapu yeiyo pfupfu ne 1 teaspoon yekupwanyika mutsvuku pepper flakes, 2 mashupuni emuakasia akaomeswa eonic, 1 teaspoon yegasiki yakasviba, 1 teaspoon yega shuga, 1 teaspoon yekimu yevhu, 1 teaspoon yemunyu, 1 / 2 teaspoon ye oregano, uye 1/4 teaspoon yevhu pasi pepuru.

• Inotora makedheni machena machena emhondi yeputsvo kana mbesa.
• Kana chiri chipisa chinopisa, shandisa jalapeno peppers kana kuti tsvuku tsvuku tsvuku, kuti unye.
• Shandisa nguva yakakodzera "zesty" chimiro chetatu mumucheka kana kuti chiite nemoto wakabikwa.
• Tora chikamu ichi kuenda kuchikwata kana kuti chiitiko chekugadzirisa muchitokisi. Dzorera chikwata chiri pasi kuti ushumire.

Nutritional Guidelines (pakushanda)
Calories	543
Total Fat	16 g
Saturated Fat	6 g
Unsaturated Fat	7 g
Cholesterol	101 mg
Sodium	112 mg
Carbohydrates	50 g
Dietary Fiber	14 g
Protein	48 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)