Nyeve Yakakanyiwa Yakakura Short Ribs

Nyama pane idzi dzakakangwa nenyuchi zvidimbu zvakanyanyisa zvokuti inowira kubva pfupa. Firanken nyuchi dzenguva shoma dzinodonhedzwa kubva kuchitanhatu, yechinomwe uye yechisere yebvu. Chidimbu chimwe nechimwe chinofanira kuva nematatu emitambo. Kana iwe usingavaoni munyaya yezvokudya, iwe unogona kazhinji-kuraira ivo kubva mucheki wako.

Zvamunoda

Nzira Yokuita Izvo

The Marinade

  1. Muchikwata chinoputika, tora sherry uye soy sauce kuwira pamusoro pepakati-yakanyanya kupisa. Ita mushuga tsvuku uye uderedze kupisa kusvika pasi. Dhavhara uye simmer kwemaminitsi mashanu, kana kusvika shuga inopera.
  2. Bvisa pani kubva pamoto. Whisk mumafuta, garlic, uye pepper uye uzviise parutivi kuti utonhe zvachose.

The Ribs

  1. Mune huru, shallow bowl, iyananidza nenyuchi uye marinade, kutendeukira kujasi. Dzadza neupurasitiki nekuputira kwefriji kwemaawa 3 kusvika ku12, uchichinja mbabvu dzimwe nguva.
  1. Pisa gasi grill kusvika pakati-yakakwirira, gadzirira moto unopisa-moto kana kuti unofanidza moto. Kana uri kushandisa gorosi gara, tanga moto moto wemaminitsi makumi matatu kusvika makumi mana tisati tambora. Moto iwoyo apo mazimbe anotarisa-akavharwa uye iwe unogona kubata ruoko rwako 4 kusvika ku 5 masendimita (grill urefu) pamusoro pemarasha kwemasekondi mana.
  2. Dhonza mbabvu uye ramba marinade. Grill kana kusungira nenyuchi 4 kusvika ku 6 masendimita kubva pamhepo inopisa kwemaminitsi gumi kwemasvondo-asingasviki, maminetsi gumi nemaviri masikati, uye maminitsi gumi nemasere ekuita zvakanaka, kutendeuka nekugadzika nebhengi muto muviri. Bvisa mbabvu kune imwe hovha yakashanda uye ushandira pakarepo nemupi wega wega wekudya. Gadzirai mapapiro emucheka kana muchida.

The Sauce Barbecue

  1. Kuti uite bhariki yako muto, unganise 1/4 mukombe zvakasimba zvakakanyiwa shuga yakasviba, 1 1/2 masupuniki eiii munyu, 1/2 teaspoon garlic powder, 1/2 teaspoon pasi ginger, 1/3 mukombe mavhiniga, 1 cup ketchup, 1/2 kapu apricot inochengetedza (pureed kana yakanyanyisa chunky), 1 kikapu Worcestershire muto uye 1 kikapu yeuchi.
  2. Uyai musanganiswa kusvika kumota, zvichikurudzira kuparadza shuga. Deredza kupisa kusvika pasi uye kumira kwemaminitsi 15 kusvika ku20, zvichikurudzira dzimwe nguva.
  3. Uine whisk, uwedzere 2 mashupuni borosi, ucheke mu cubes, murume nemudzimai panguva imwechete kusvikira paine. Bvisa pani kubva pamoto uye urege kumira zvishoma usati washandisa.
Nutritional Guidelines (pakushanda)
Calories 1256
Total Fat 89 g
Saturated Fat 35 g
Unsaturated Fat 44 g
Cholesterol 269 ​​mg
Sodium 1,940 mg
Carbohydrates 37 g
Dietary Fiber 1 g
Protein 76 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)