Zvamunoda
- 1/2 musoro mutsvuku kabichi
- 1/2 mukombe wemafuta yemafuta
- 1/2 kapu uye 2 Tapepoons
- waini tsvuku vhiniga
- 3 Tapepoons shuga
- 2 teaspoon munyu
- 1 teaspoon Lawry's Seasoned Salt
- 1/4 teaspoon mutsvuku
- 3/4 teaspoon onion powder
Nzira Yokuita Izvo
Yakapetwa hafu yenguva yakabha uye imwe hafu yakaoma. Isa munzvimbo yakakura ndiro.
Whisk pamwe mafuta ehupuka, waini tsvuku vhiniga , shuga, munyu, munyu wakarongedzwa , pepiti yakasviba, uye anikisi yeupuni.
Bvisa iyo kupfeka nekateksi. Gadzira iyo nekapfeka muhomwe yep-top kana chivharo chakavharwa uye refrigerate kwemaawa makumi maviri kana makumi mana kana kusvika kabichi ikashandura zvakadzika mutsvuku, inononoka zvishoma, uye zvinonhuwira zvinowedzera. Zviri nani kana mushure memazuva mana kana mashanu.
Iyi tsvuku tsvuku yemashizha uye bhinzi rakazara neshizha rebhuruu chechirgymirk rinopfeka rinoshandiswa pamwe chete se duo pamwe nearlic cheese chingwa .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 183 |
| Total Fat | 14 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 0 mg |
| Sodium | 901 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 4 g |
| Protein | 2 g |