Imwe yemaparedi anozivikanwa anowanikwa pane mapeji eJapan restaurants kune salmon pepa rekudya. Iwe unowanzowana izvi pane menyu emasitiriti eSushi.
Salmoni ganda resadi isirivha yakasanganiswa yemakwenzi akavhenganiswa nemiriwo nemiriwo zvakadai semakango uye tomato, zvose zvakasvibiswa nemucheka kana chewy grilled salmon skin. Saradi inowanzoshandiswa nekaviris soy apfeke iyo inowiridza uye inonaka.
Kunyange zvazvo ichi chidimbu chekudya chekudyara chiri mufaro kana uchiraira kunze, zvinogona kuitwa nyore nyore mukunyaradzwa kwekicheni chako. Heano mazano mashomanana ekurumidza kugadzirira saladhi yako:
- Iva nechokwadi chekutenga salmon mafayiti ane ganda muuchenjeri.
- Chengeta zvasara paganda resaimoni mushure mekunakidzwa nokudya kwesaamu yakagadzirwa . Zvimwe, chengetedza ganda usati wapedza kubika futi uye uise parutivi.
- Kutenga pre-wash ready mix mix packages of baby greens.
- Shandisa hovha-yakatengwa boton ponzu sauce , kana chero imwe yebhodendi yakagadzirwa neJapane yakagadzirwa nesadhi yekusarudza kwako. Muchero we saladi haifaniri kunge uchida kuva macrosi e-soy based. Semuenzaniso, edza kubvambisa sesame mayo kupfeka panzvimbo. Imwe huru yekuJapan yakagadzirwa nesadhi ndeyekugadzira ginger .
Nepo iyi salmon yepadipa yeganda inofarira zvikuru nezvinokosha zvevana vemizambiringa, makomkata uye tomato, edzai nekuwedzera kwechepeta zvakanyatsonaka tsvuku tsvuku (kana kuti sweet Maui) anyanisi uye kaiware daikon inomera.
Zvamunoda
- Leftover salmon ganda kubva 1/4 kusvika 1/2 pound salmon mafayiti, kuti aravira
- Canola mafuta kubika spray
- 4 makapu Spring Spring (baby lettuce musanganisi wemafuta, lettuce uye radicchio)
- 1/2 kapu yakatswa chirungu cheChirungu kana chiJapan
- 1/2 mukombe cherry kana mazambiringa mazambiringa, hafu
- handwe Kaiware daikon sprouts
- Japanese ponzu kuvira (macrorus soy sauce) kana zviyero zvakaenzana zvitsva zvinokonzerwa nemonamu uye soy sauce
- 1 pinch Tsvina yakasvibira yakasvibira eiii, yakagadzirisa
- 1 Pinch Katsuobushi (yakaoma bonito fish shavings), uchida kukora
Nzira Yokuita Izvo
- Uchishandisa mucheka unopinza, shandisai salmon yeganda muzvipfeko zviduku. Zvimwe, shandisa kichi shears. Kana pane salmon nyama kana mafuta akabatanidzwa paganda resaumusi, siya izvi, sezvo zvichange zvichisanganisa kunatsa kune saladhi.
- Grill the salmon skin. Tsvina chiduku chiduku chemafuta nemafuta e-canola kudzivirira saumini kubva pakunamatira. Muchivhenekera chechigunwe kana chevheni chechidimbu, girai pepa reasumusi kusvikira ganda ranyorova kana zvishoma. Maminitsi anenge 3 kusvika ku4.
- Sungai uye pakaoma baby lettuce musanganise uye mushumire mune zvidhi zvina zviduku.
- Pamusoro pemasviki nemakucheka akachekwa, cherry tomato uye kaiware daikon inomera. Wedzera zvigadzirwa zvekugadzira zviduku zvakasvibiswa zvakasvibira eiii.
- Pamusoro pe saladhi nemashizha emucheka wepalm.
- Garnish with katsuobushi (dried bonito fish shavings)
- Shandisai ponzu yakabhoderedzwa (citrus soy) muto. Zvimwewo, ita podzu muto.