01 ye 08
Nhanho # 1: Sarudza Green Papaya.
Mixa / Getty Images Kuti uwane peji imwe peji ino, ona: Green Papaya Salad (Som Tam) , OR Easy Green Papaya Salad .
Nhanho # 1: Kutenga Green Papaya. Iwe unogona kuedza kutsvaga papaya yakasvibirira padhipatimendi yako yepamunharaunda (kana 2 papayas yeHawaiian kana 1 Caribbean rudzi). Pamwe, ndinokurudzira kutenga imwe muchitoro cheAsia kana mumusika, nokuti zviri nyore kutaura kana papaya iri ruvara kana kuti mune imwe yezvikamu zvekupedzisira zvekuibva.
Zvokutengesera zveAsia nemisika zvinotengesa papayas zvinyorwa zvakanyorwa sezvo. Dzimwe nguva dzinotodzwa dzakasununguka kuitira kuti iwe uone kuti uri mukati mutsva (mbeu ichava yakachena).
02 of 08
Peel the Green Papaya
Kutarisa Green Papaya. D.Schmidt Sungai mapapa muhafu yepamusoro uye muvhare. Gadzirai mbeu uye murasire. Zvadaro tendeuka imwe hafu uye usvibise ganda rebhuruu.
03 of 08
Grate kana Shred the Papaya.
Shredding the Papaya. D.Schmidt Unokwanisa kushandisa grater-guru-size kuti uwedzere papaya kana kuupfekedza sezvavanoita muThailand (inoratidzwa pano). Ingoita kuti zvive zvakawanda zvekare zvinodonha munyama, uye zvinyatsocheka kubva pachikamu chepamusoro mubhokisi. Rambai kusvikira mapaaya ose akapiswa.
Zvimwe zvikamu zvakasara zvinogona kudonhedzwa kusvika muzvipfeko nemudziyo wako.
Cherechedza kuti vanocheka vekuThai vanowanzoita danho rinosarudzwa pano, bash the paped shredded ne pestle kuti vabudise juisi. Imwe nzira ndeyokuisa hafu yemapaya inoputika muzvokudya zvekudya uye kupisa kwenguva pfupi. Sakanisa izvi nepapaya yakasara.
04 of 08
Ita Kuti Spice Nyanya.
Kuita kuti Spice Paste. D.Schmidt Shandisa pestle & mortar kana chopper / zvokudya processor kuti udzikise 3-4 clove garlic, 1-2 Thai mutsvuku matsvuku (OR 3/4 kusvika 2 tsp yakaomeswa yakapwanyika chili, kugora), uye zvishoma zvinyoro zvisikwa.
Nhungamiro: Mahonji ehodhi ndeaunoda. Kana uine vamwe, vashandise, sezvavanobatsira kutora kupisa kwechipiri. Kana zvisingaiti, saradhi iyi inonaka zvakanaka pasina ivo.
05 of 08
Ita Saradi Kupfeka.
Kuita kupfeka kwaSaradi. D.Schmidt Pamusoro pokupfeka, sangana pamwe chete mumukombe:
- 1/4 mukombe weiyo juisi
- 3 Tbsp hove yehove (zvinomera zvinomiririra 4 Tbsp soy sauce)
- 1 Tbsp brown sugar
- 1 - 2 Tbsp liquid honey
- 1 tsp shrimp paste , kana zvinomera zvinotsiva 1 tsp pasi bhisiki * mutsva * OR Vegetarian Stir Fry Sauce (Lee Kum kim chirwere zvakanaka)
* Cherechedza kuti iwe unoda chaizvo kutapira kwakanyanya kune iri saladhi kuitira kuti uenzanise nekukoma kwepaya uye juimu yakasviba. Kupfeka kunofanira kutapira zvinotapira nematehwe ezvakavhenganiswa, zvinosviba, uye munyu.
* Hove yakagadzirwa nehove, shrimp paste, mishonga yebhandi yepasi uye zvinomera zvinomera-fry zvinowanikwa nehombodo / chirongo paAsia zvokudya zvekudya.
* Ground bean mucu is salty, yakasviba muto mutsva wakagadzirwa kubva kumabhisi e soy.
06 of 08
Gadzirira Mimwe Michero yeSaradi.
Kugadzirira mamwe Miti. D.Schmidt Durai mapukisi ane mashizha uye mafurai 3 eirii eiii muzvidimbu-zvimedu. Itaiwo mapepa maviri ematato mucheka madhaini kana mapepa. Gadzira 1/2 kusvika 3/4 mukombe coriander itsva , 1/4 mukombe tsvina yakachena kana muti , uye 1/4 mukombe yakakangwa.
1-2 makapu machena anowedzera kuwedzera. Kuwedzera kweprotein: Wedzera imwe nyama yakabikwa yakagadzirwa kana shrimp (kusarudza).
07 of 08
Bvisa muSaradi.
Kushungurudza Saradi. D.Schmidt Muhomwe huru yehodhi, sanganisira miriwo yose pamwe chete nepepa yepepa uye spice paste. Dururirai saradi kupfekedza uye nekukanda zvakanaka. Pamusoro nemamwe makunguti akachekwa / pasi.
Edza-edza saradi yeyero yakasvibirira, salori, yakasviba uye inotapira. Kana iwe ukasarudza saliti, uwedzere mamwe hove sauce kana soy sauce (kana gungwa munyu). Kana iwe uchida kuti inotapira, shandisai mvura shomanana uchi. Dzimwe chili chinogona kuwedzerwa kana iwe uchichida kuti uve spicier. Kana yakanyanya kutapira kana kuti yakanyorova nokuda kwekuravira kwako, wedzera imwe inopisa yeiyo juice.
08 we 08
Shumira Wenyu Som Tam!
Thai Green Papaya Salad (pano ini ndakawedzera shrimp yakagadzirwa nokuda kwekudya kwekudya kwakakwana. Fried tofu inoshandawo zvakanaka.). Copyright Darlene A. Schmidt, 08/20/10 Bira saladhi pamapandeti esadidhi kana mumidziyo. Pamusoro kune mamwe mabhasiki matsva uye mahwende akachekwa / pasi.
Cherechedza kuti muThailand Green Papaya Salad inogara ichidyiwa necheputi murairi yakanakira. Ita izvozvo, uye fara!
Kuti uite rizere rinonamatira , ona: Maitiro Aungaita Sticky Rice (recipe stovetop) , OR Easy Sticky Rice Recipe (yakagadzirwa mumucheka wekuputi) .