Izvi zviri nyore kabichi uye mapeekisi emareeks inonaka yakasvibira kudya kune chero kudya chero kupi zvayo, kunyanya chibage chenyemba, pfuti yehari, kana ham.
Iyo kabichi uye maekisi zvinoshandiswa uye zvinonamirwa kusvika pakukwana pamwe nechingano chiduku chekoko, bhotela, uye seasonings.
Zvamunoda
- 1 pakati pegreen cabbage
- 3 maekisi makuru
- 3 tablespoons butter
- 1/3 mukombe nyama muto
- 1 yakawanda teaspoon munyu
- 1/2 teaspoon itsva yakasviba pasi pevhu
Nzira Yokuita Izvo
- Chengetedza maekisi uye shandisai 1 kusvika 1 1/2-inch urefu. Dzvora denderedzwa uite zvishoma.
- Ita mumvura inotonhorera kusunungura ivhu chero ripi zvaro rinogona kumira kwavari, uye osuka zvakanaka.
- Dzvitsa kabichi mu 6 wedges; bvisa miviri.
- Nyeredzei slice the cabbage wedges crosswise. Bvisa maekisi aya akavhara nekateksi.
- Pisa bhotsi mune guru, deep skillet kana chiDhinni chevhiri pamusana wekupisa.
- Wedzera maeeks uye kabichi uye saute, paunenge uchikurudzira, kwemaminitsi 8.
- Wedzerai mukaka, munyu, uye peputa uye simmer, yakavharwa, kwemaminitsi 15 kusvika makumi maviri, kana kusvika iyo kabichi yakabikwa asi ichiri chidiki.
Iwe Unogonawo Kuda
Kabichi Wedges neCheddar Cheese Sauce uye Bacon
Crunchy Cabbage Saladi Ne Bacon
Easy Unstuffed Kabichi Skillet Dinner
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 114 |
| Total Fat | 6 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 15 mg |
| Sodium | 469 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 6 g |
| Protein | 3 g |