Serbian Stuffed Cabbage Recipe # 2 - Sarma

Iyi kamukira ye sarma yakasiyana zvakasiyana neSarma Recipe # 1 mune iyo puripi uye mazai akawedzerwa kune zvakanyanya nyama yenguruve musanganiswa, uye sauerkraut yakashambidzwa. Uyewo, muto unobhururuka ne roux inonzi a.

Chengetai iyi Tsva Yokukurumidza kuitira nzira iri nyore yokubvisa mashizha kubva pamusoro wekateji .

Zvamunoda

Nzira Yokuita Izvo

  1. Rimwe zuva vasati vashanda, chengetedza mutsara kunze kwekakichi uye munyu muchero. Isa kabichi mumvura yakawanda yemvura . Wedzera chingwa, kufukidza, kubvisa kupisa uye rega kumira usiku humwe. Zuva rakatevera, mashizha akaparadzana, achichera chero miviri mikuru.
  2. Sungai pamwe nyama yenguruve, nyuchi, munyu, paprika, pepper, mazai uye mupunga. Isai kikapu 1 pasi pega rega rega kabichi uye gadzira.
  3. Isa hafu yemuyurokrati muvheni reDutch kana pombi rine chifukidziro. Itai ham kana kusvuta butt pamusoro peiyo, wedzera ma sarms nepamusoro nemashizha euerkraut, tomato muto uye mvura yakakwana kuvhara. Uyai kumota uye kuderedza kupisa. Dhavhara uye gadzira 1 awa.
  1. Ita yafrig nekubatanidza mafuta uye upfu mudiki kechikwere, ichikurudzira nguva dzose kusvikira kusanganiswa kuchikwira uye kutendeuka kuchena. Wedzera zvimwe zvekubika zvinoshandiswa uye zvinonongedza kusvikira zvinotapira. Wedzera iyi thickener kune sarma muhari. Sakanidza zvakakwana uye kubika 1 imwe nguva.
  2. Sarma inosunungura zvakanaka yakabikwa kana isina kuvharwa.
Nutritional Guidelines (pakushanda)
Calories 701
Total Fat 37 g
Saturated Fat 9 g
Unsaturated Fat 19 g
Cholesterol 252 mg
Sodium 1,475 mg
Carbohydrates 51 g
Dietary Fiber 14 g
Protein 45 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)