Sauerkraut neAples Recipe

Iyi recipe sauerkraut uye aple inogadzira chikafu chinonaka chekudya kwegorosi, sausage kana chero imwe nyama kana nkhuku.

Iyo inogona kubikwa pa stovetop, mubiki anononoka kana kubikwa muchoto, uye anoshandiswa sechando chekudya nyama.

Zvamunoda

• 2 tablespoons bhakoni inokonzera kana mafuta
• 1 eiii yakasikwa eiii
• 2 apulo tsvuku, cored asi isina kuiswa uye yakatsvaga
• 1 pound sauerkraut, yakanatswa uye yakashambidzwa kana kusunurwa sezvamunoda, asi kwete kumanikidzwa yakaomeswa
• 1/2 mukombe mvura
• 2 tablespoons yakazara shuga tsvuku
• 1 tablespoon Dijon kana musadhi wenguva dzose
• 1 kana maspuniki akawanda mbeu caraway
• 1 1/2 makapu applesauce
• Munyu uye pepper kuti toravira

Nzira Yokuita Izvo

1. Isa bhakoni inonyorera kana bata muDhinhi yevheni kana imwe lidded casserole ndiro. Wedzerai eiii uye shandisai kusvikira mutapuka.
2. Wedzera maapuro akachekwa uye ramba uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge wanyora. Wedzera sauerkraut, mvura, shuga yakasviba, masardard, uye caraway mbeu, uye sangana zvakanaka. Uyai kumota. Deredza kupisa.
3. Kana kubika pane stovetop, kufukidza, uye kumira kwemaminitsi makumi mashanu, zvichikurudzira dzimwe nguva uye kuwedzera mvura kana zvichidikanwa.

1. Kana kubika, kupisa huni kusvika ku 325 F. Kuvhara uye kubika kwemaminitsi makumi mashanu, zvichikurudzira dzimwe nguva uye kuwedzera mvura kana zvichidikanwa.
2. Zvichida kubika pane stovetop kana muchoto, ikozvino ndiyo nguva yekuwedzera maapuloauce, kusanganisa zvakanaka.
3. Dhavhara uye ramba uchibika kune imwe maminitsi gumi. Nguva yekuravira nomunyu uye pepper.
4. Kana ukashandisa mubiki anononoka, shandisai sautéed eiiii nemaapuro, sauerkraut, mvura, shuga yakasviba, masardard, mbeu caraway, uye maapuloauce mu crock uye kubika kumusoro kwemaawa maviri kana kuti pasi kwemaawa mana. Nguva yekuravira nomunyu uye pepper.
5. Shingai sopisa sechidimbu chekudya nekorobe, masiki, mombe kana nyuchi.

Nguruve Zvokudya Zvingave Zvakakwana Nechipfuva Ichi

• Yakakangwa Nenguruve Steaks Recipe : Izvi zvinowanzokwekwekwa kudyiwa kwe nyama zvakakwana zvakakangwa uye zvinoshandiswa ne sauerkraut nemaapuro. Icho chikwata chakaitwa kudenga.
• Kusvuta Nguruve Mugwagwa Recipe : Heano chimwe chikafu chinonaka chegorosi chinonaka sezvinoitwa ham nokuti yenguruve yenguruve inopfungaira. Ndiyo mutsara mukuru we sauerkraut nemaapuro.
• Kokurumidza uye Inyore Yakagadzirwa Nenguruve Chops Recipe : Iyi recipe inoungana mumaminitsi gumi uye iri mukana wakanaka wekupedza chikoro usiku. Inopedzana neizvi nemiti yakasvibirira uye sauerkraut uye maapulo kurutivi rwekudya kwekudya kukuru.

Nutritional Guidelines (pakushanda)
Calories	122
Total Fat	1 g
Saturated Fat	0 g
Unsaturated Fat	1 g
Cholesterol	3 mg
Sodium	625 mg
Carbohydrates	28 g
Dietary Fiber	5 g
Protein	2 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)