Whip up a batch of pancakes pasina nguva neyi inokosha yepancake recipe. Unogona kuzvigadzirisa nekushandura mafuta emukaka mumukaka. Kana iwe uchiita, wedzera 1/2 tsp yekubika soda kune recipe. Iwe unogonawo kuwedzera chimwe chibereko chakasarudzwa ku batter. Mamwe mapepa akachekwa mukuwa anowedzera kuwedzera. Kana iwe ukaita izvi, wedzera 1/2 tsp yekinamoni kune yakaoma zvigadzirwa. Zvisinei, kana ukasarudza kugadzirisa iyi chibereko chepancake, kana kana zvakadaro, mhuri yako ichakoshesa mapapcake anozvigadzira pamusoro peavo vanogadzirwa kubva mukusanganiswa, kana kupisa kubva mubhokisi repencake yakaoma. Unakidzwa necheriridza wehutano hwakanaka hwemaple syrup .
Zvamunoda
- 1 ¼ makapu wechinangwa choga
- ¼ mukombe shuga
- 1 tsp baking powder
- ¼ tsp munyu
- 1 mazai makuru
- 1 tbsp canola oil
- 1 1/3 makapu nonfat mukaka
- 1 tsp vanilla extract
Nzira Yokuita Izvo
- Whisk upfu, hupfu hwebiki, uye munyu mune ndiro huru. Whisk mazai eawa, mukaka uye vanilla kubudiswa mukapu duku. Wedzera zvinonwiwa zvakasviba kuti uome uye uite zvakanaka.
- Shandisa griddle kusvika ku 375 F. Dhadharira 1/4 mukombe wekutengesa kwepakake rimwe nerimwe. Ikavira kusvikira mabhudzi akasika uye mitsetse ikaita yakaoma. Zvadaro flip uye gadzirira mumwe 1 kusvika kumaminitsi maviri.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 213 |
| Total Fat | 10 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 156 mg |
| Sodium | 494 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 1 g |
| Protein | 8 g |