Saumoni muSuvara Remavara Recipe - Salmon en Salsa Verde

Green sauce, kana kuti salsa verde ndiyo inofanirwa kuiswa muSpain uye inowanzoshandiswa nehove. Inobhadhara zita rayo uye ruvara rwemavara kune parsley iyo inoshandiswa zvikuru, pamwe chete nekiki, mafuta emuorivhi newaini yakachena. Mamwe mavara ane ruvara ane mazai ehote, asperagus, kana tsvuku tsvuku sezvinoratidzwa neyizi ino. Iri ndiro rinobva munzvimbo yeNavarra , kuNorthern Spain.

Zvamunoda

Nzira Yokuita Izvo

  1. Ita peel uye fodya usike anyezi. Rinisa peporo tsvuku uye bvisa shina, mbeu uye mitsetse. Zvakanaka usike parsley. Garai garlic, asi siya zvachose.
  2. Rinisa uye patomisa salmon steaks. Ivaise mugirazi yekubikira ndiro, svina juisi yemuti pamusoro pavo uye musasa nomunyu. Itai kuti muve nerutivi rwemajisi kwemaminitsi gumi.
  3. Kunyange zvazvo salmon iri kunyura, dururira 2-3 mashuputa maorivhi omuorivhi mukati mekukura kwemazinga ekupisa uye kupisa pamhepo yakadzika. Sauté pepper uye anyanisi, achikurudzira kazhinji kusvikira zvishoma. Dururira muwaini yakachena nehove. Deredza kupisa kusvika pasi uye kuwedzera parsley yakagurwa. Uchishandisa tsvimbo blender, funganisa miriwo uye mvura mumushonga unotapira. Bvisa kubva pakupisa.
  1. Muchidimbu chinopisa ganda, kupisa anenge 2 mashupuni maorivhi ari pakati. Brown iyo yakakoswa garlic cloves mumafuta uye ibvisa. Ika salmon kumativi ose mairi mumafuta emuorivhi, uchiwedzera mafuta akawanda kana zvichidikanwa.
  2. Gadzira muto wekupupurika pamahwendefa uye gadzira saroni steak pamusoro. Shandira steak imwe neimwe nevhavha yegoriki uye gadzirai nebhandi yemaroni uye parsley sprig kana uchida. Shumira nemucheka kana mbatata yakabikwa.