Ichi chikafu chinonaka uye chinonaka chekudya chinoshandiswa zvakanaka kana chichishandiswa kumbabvu kusvika kumagumo ekubika. Iyo inogonawo kushandiswa se sauce yakagadzirwa yakashanda patafura. Wedzerai cayenne yakawanda kuti muite kukisa.
Zvamunoda
- 2/3 cup chicken stock
- 1/3 mukombe tsvuku tsvuku
- 1/4 mukombe cider vhiniga
- 1/4 mukombe ketchup
- 5 clove garlic
- 3 tablespoons
- mafuta omuorivhi
- 3 tablespoons yellow mustard
- 2 tablespoons soy muto
- 1 teaspoon cayenne
Nzira Yokuita Izvo
1. Dururirai mafuta omuorivhi muhombodo pamusoro pepakati mukati. Wedzera minced garlic uye simmer kusvikira zvisingasviki. Wedzera zvakasara zvinoshandiswa uye sangana zvakanaka. Simmer pazasi kusvikira inotanga kuvhara, anenge maminitsi gumi nemashanu. Rega kuti itonhorere.
2. Chengetedza mumudziyo unofambisa mudziyo mufiriji kwemavhiki maviri.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 31 |
Total Fat | 1 g |
Saturated Fat | 0 g |
Unsaturated Fat | 1 g |
Cholesterol | 0 mg |
Sodium | 104 mg |
Carbohydrates | 4 g |
Dietary Fiber | 0 g |
Protein | 1 g |