Schüttelbrot chikafu chinokosha chinowanikwa kumaodzanyemba kweTiresi uye chakagadzirwa kubva kuhupfu ye rye, mbiriso, fennel, caraway uye fenugreek, munyu, nemvura. Icho chingwa chakagadzikana uye chakanyanya crispy, cracker-like. Yaiva yakakurumbira muAlps apo kubika kwaingoitwa kaviri chete pagore uye chingwa chakaoma chingachengetwa kwemwedzi. Icho chingwa chakakura kutora kufamba uye kukurudzira nyama yakaoma uye cheese. Inoputswa kuita zvidimbu kuti idye.
Inonzi "Schüttelbrot" (chingwa chakazununguswa) nekuda kwekubika kwayo. Rye yeharuti yakanyanyisa uye iyo hlama ine high hydration (100%). Zvimedu zvehupfu zvinowanikwa pabhokisi rakasvibiswa, rakagadzirwa nemapuranga ndokuzununguswa muchingwa chakasvibirira, chakakomberedzwa kana chikafu, chinotarisa zvakanyanya sa pizza crusts.
Iyi kamukira inogona kuitwa mumaawa mashomanana kumba uye haifaniri kutangira mutsvuku. Iyi nzira yakanyanyisa; kune dzimwe mhando dze "Schüttelbrot" inenge inenge 2 inches yakakwirira uye yakasviba, kwete crispy.
Zvamunoda
- 3 makapu / 375 gramu yefuraji yegafura (mashizha kana chiedza, akaparadzaniswa)
- 2 1/8 makapu / 500 ml mvura (yakaparadzaniswa)
- 1 teaspoon yakasviwa mbiriso
- 1 cup / 125 grams chingwa choupfu
- 1 teaspoon munyu
- 1/4 teaspoon caraway (pasi)
- 1/4 teaspoon fenugreek (pasi)
- 1/4 teaspoon fennel (pasi)
Nzira Yokuita Izvo
- Sakanidza 1/2 mukombe wemvura pamwe nembeu kuti upedze. Wedzera 1 kapu yega yega yega. Bhatanidza kusvikira batter yakaoma yakaumbwa. Cherechedza: Chiedza uye chepakati pefuraji yega yega inogadzira mhinduro yakanakisisa Kana uchikwanisa kuwana hura yega yega yega yega, edza kuchenesa bran nebhee yakanaka. Iwe unogonawo kushandisa gorosi rose yegorosi, asi iyo yakaoma inogona kuva yakaipisisa kupfuura iri mumufananidzo.
- Dhavhara batter kuti uchengetedze kubva pakuoma uye uisiye iyo kwemaminitsi makumi matatu kutsimba.
- Sakanidza sponge (iyo batter) pamwe nezvose zvinoshandiswa uye kurohwa kwemaminitsi 2-3. Iyi hlama inonyorova kupfugama.
- Ivhara chikafu uye regai kuwedzera kusvika kaviri muzhinji uye kubhururuka, kwemaawa maviri.
- Preheat oven kusvika 400F (200C). Kana iwe uine dombo rechingwa muchoto, zvakanaka kuti ubike zvakananga padombo; kana zvisina kudaro, iwe uchabika zvingwa muhokisi yekiki.
- Tora zvikamu zvishanu zvese uye uzviise pamabhenekeri emabasa akanaka. Izvi zvakashata uye zvakashata. Vaapfeke neupfu uye vauye vachizorora apo ovheni iri kupisa.
- Tumira zvidimbu kumapuranga ekucheka mapuranga kana kubika pepa zvakare inosaswa neupfu. Iwe unogona kusarudza kuinyorera ne pepa rechechi asi upfuure nayo, zvakare.
- Bvisa bhodhi mushamba yakasvibiswa kuita kuti mukanhu ugare wakasununguka uye uende. Zvimwewo, ita fodya sezvamungaita pizza yakakura, kuisimudza uye kuifuratira muhupenyu hwepamusoro.
- Rega igare maminitsi gumi.
- Kutumira kune dombo rakatsva muchoto. Ndakanga ndashandisa peji yevabiki yakavhenganiswa asi iwe unogona kuisa pepa rebibi rakananga muchoto zvakare.
- Bika zvingwa (poda midzi) kwemaminitsi 13-25, zvichienderana nekukura.
- Kuchena uye kugara munzvimbo yakaoma. Usaputira mupurasitiki. Kuti uzviputire kana ukava wakanyorova, ugare muvheni inopisa kweminiti musati washumira.
Ichi chingwa chikadyiwa chichidyiwa nokuda kwe "Marende" (mbiriso kana zvokudya zvishoma) kana panguva ye "Törggelen," rudzi rwemutambo wewaini.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 28 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 95 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |