Canned mushroom uye kushandiswa kwesobho yakagadziriswa kunoita kuti zvive nyore, zvakarongeka zvakagadzirirwa nyama yenguruve zvinogadzirira kugadzirira, uye zviri nyore mubhajheji.
Kuti ushandise mushonga mutsva, songa mubhokisi shoma kusvikira vanyoro uye wozviwedzera kune zvimedu zveporove pedyo nekunopera kwenguva yekubika.
Kana uchiwedzera ruvara uye zvinonamatira, shandisai zvimedu zvakasvikiwa anyanisi uye sliced celery musati mawedzera pepork chops kusvika pa skillet. Tsamba dzekarroti dzaizova dzakanaka zvakare.
Zvokudya zveporove zvinonaka zvinoshandiswa nemucheka kana manodle. Yakasvibiswa kana yakakangwa mbatata ndiyo mbiri mbiri dzakanakisisa pamwe chete. Kupfeka kana kuisa zvinhu - chingwa kana cornbread - imwe imwe yakanakisa yembiya iyo inofamba zvakanaka nehove.
Zvamunoda
- 4 kusvika ku6 kubvarura nyama yenguruve yega, inenge 1 masendimita yakareba
- 2 tablespoons
- mhandara yakawanda yemafuta
- 3/4 teaspoon
- kosher munyu
- 1/2 teaspoon itsva yakasviba pasi pevhu
- 1 inogona (10 1/4 ounces)
- condensed cream ye mushroom soup
- 1/2 mukombe mvura kana
- muto mutsva , zvichida sodium yakadzika kana unsalted
- 1 inogona ((8 ounces) madzimai akazara kana akadimwa mushwa, akadirwa
- 2 tablespoons itsva yakatswa parsley, zvingasarudzwa
Nzira Yokuita Izvo
- Fukisa hove dzeporove yose pamwe chete nomunyu uye pepper.
- Muchikanda chikuru pamusoro pepakati-yakapisa kupisa, kubika hove yenguruve mumafuta emuorivhi kusvikira yakasvibiswa pamativi ose maviri. Dururira mafuta akawanda.
- Muchidimbu, iyananidza ganda rakagadziriswa yemushonga mushroom nemvura kana muto uye udururire pamusoro pezviputi. Dhavhara zvakasimba, kuderedza kupisa kusvika pasi, uye kumira kwemaminitsi makumi matatu. Wedzera mushroom uye gadzirira maminitsi gumi kwenguva refu.
- Ronga mundiro uine mawapi uye mutozi uye ugadzizwe neparsley, kana uchida.
Mazano uye Kusiyana
- Surai yakakanyiwa anyanisi uye yakatswa celery mu 1 puniji yemafuta emuorivhi. Vabvisei pahote uye mobika nyama yegorosi. wedzerai anyanisi uye celery kudzokera ku skillet pamwe nemusanganiswa wemaspiti uye rambai mune recipe.
- Nguruve zvinyuchi pamapfupa zvinowanzova zvinotapira kupfuura zvisingagoneki pork chips.
Zvimwe Nyorove Chop Recipes
- Iron Skillet Yakakangwa Nenguruve Inogadzira Maapulo
- Skillet Pork Chops NeCreamy Bacon and Sauce Sauce
- Yakavhenganiswa neSouthwestern yenguruve Inotakura neTomate uye Pepper
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 479 |
| Total Fat | 38 g |
| Saturated Fat | 17 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 144 mg |
| Sodium | 523 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 1 g |
| Protein | 32 g |