Izvi zvinoshamisa zvikuru tarragon walnut brown butter sauce recipe inofamba zvakanaka pamwe nehove ipi zvayo yakachena. Izwi rechiFrench remuyu uyu "beurre noisette" uye iyo inonakidza zvikuru, iri nyore uye yakakurumidza kuisa pamwechete. Izvozvi mavara ehuturu marashi anokwanisawo kushandiswa kune huku kana miriwo yakabikwa.
Zvamunoda
- 3 tablespoon unsalted batare
- 1/4 kapu yakatsvayamiswa juisi
- 1 puniki yakabikwa yakachena
- tarragon
- 2 supuni yakagurwa walnuts
- munyu uye mutsva mutsvuku mutsvuku kuvira
- 1 tablespoon mafuta yemiriwo
- 4 (6-oz imwe neimwe) mahombekombe asina kuchena mahombekombe (sa cod, bass,
- tilapia, kana kuti chete)
Nzira Yokuita Izvo
- Isa bharoti muhombodo shomanana uye unyauka pamusoro pemhepo inopisa. Iva maminetsi mashanu kusvika pamaminitsi gumi, kana kusvika bhotela inotanga kutora mutsvuku-ruvara uye inotora kunhu hwakasvibirira.
- Wedzerai walnuts uye gadzirai kweminiti imwechete.
- Dururira mujisi yemonimu, svika pakupisa kukuru uye uuye kumota.
- Bvisa kupisa uye wobva wawedzera tarragon, munyu, uye mutsva mutsva wakachena mutsva kuti unyeve uye uise pajeri.
- Nyora hove idzi dzinobatanidza nomunyu uye mutsva mutsvuku mutsvuku kuvira.
- Pisa mafuta mumahombekiti egorosi pamusoro pepakati-yakanyanya kupisa uye kubika kumativi ose maviri kusvikira paine opaque yose.
- Shingairira kupisa nekauu inoputika.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 180 |
Total Fat | 15 g |
Saturated Fat | 6 g |
Unsaturated Fat | 5 g |
Cholesterol | 47 mg |
Sodium | 98 mg |
Carbohydrates | 2 g |
Dietary Fiber | 1 g |
Protein | 10 g |