Iyi shrimp inochera uye inokera mapepa yakajeka, inongotora anenge maminitsi gumi ekushanda prep nguva, uye ipapo Crockpot inotora uye iwe unofamba kuenda nebhizimisi rako. Kana iwe uchinetseka kuti chikafu ichi chinogona kuva chinonaka, nekuda kwejalapeno pepper uye kupisa muto, usadaro. Iyo inononoka kubika inotakura zvakawanda zvekupisa. Asi kana iwe uchida kudya yakakura, ingosiya mhepo inopisa uye / kana jalapeno. Vazhinji vana vanofarira kushamwaridzana kwakanaka uye kunyorova kwemafuro!
Iyo shrimp inowedzerwa pamagumo uye kubika zvakakurumidza mumhepo inopisa inokonzera - iwe unongoda kuvabikira kusvikira vadzoka rose. Ivagadzirire pamusoro pezvikwereti kuti zvive nehuwandu hunokurudzira, uye shandisa mamwe mapepa matsva kana mapurosley akachekwa kana iwe uchifunga kuti unofadza.
Usapera: Shrimp Lovers 'Recipes
- New Orleans Creole Style Shrimp
- Prosciutto Yakaputirwa Shrimp nePumrika Inopfungaira
- Citrus Basil Shrimp Kebabs
- Colossal Shrimp neIsrael Couscous
Yakarongedzwa naKathy Workman.
Zvamunoda
- 1 1/2 makapu matombo gorosi (kwete nguva; ona chinyorwa)
- 4 makapu yemiriwo muto (kana kupfuura sezvinodiwa)
- 1 cup cup cream
- 1 mukombe wakakwana mukaka
- 2 slices American cheese (akachekwa muzvidimbu zvakakuyiwa)
- 1 cup mukaka wakaoma
- 1 jalapeno pepper (diced)
- Optional: mashomanana anosvina mhepo inopisa (yakadai seTabasco, Crystal kana Sriracha Sauce)
- 1 1/2 maaspuni kosher munyu
Nzira Yokuita Izvo
- Muchikwereti kana mucheki anononoka, kusanidza grits, zvinomera zvemuchero, kamuki, mukaka, jisi, chibage, jalapeno pepper, hot sauce (kana uchishandisa) uye munyu. Kurudzira, kufukidza, uye kubika zviyo muCrockpot pazasi 3 1/2 kusvika 4 1/2 maawa, kusvikira magiramu ari nyore uye akabika. (Nguva yekubika ichaenderana nemhando yezvipembenene zvaunoshandisa, uye chimiro, chiyero uye kutonhora kwemubiki wako anononoka.Kana zvipembenene zvisingabvongwi, asi mvura inenge yava kunyanya kuwedzerwa, kuwedzera mamwe muto uye kuwedzera nguva yekubika .)
- Wedzera shrimp kuCrockpot. Dhavhara uye gadzira imwe maminetsi 4 kusvika ku8, kusvikira shrimp ichitsva uye yakanyatsopera.
- Dya mumidziyo isina kudzika kuti ushumire, kuronga shrimp pamusoro pegits kana uchida.
Cherechedza: Izvi ndizvo izvo nyanzvi dzeSouth Living dzinogona kutaura pamusoro pemhando dzakasiyana dzegits:
Grits Dictionary
Mikoko inogona kunge yakasiyana kwazvo, zvichienderana nokuti inenge iri pasi pa gristmill kana inotengeswa pachitorosi. Heano mamwe mazano ekukubatsira kuziva zvaunogona kutenga:
- Homic: Yakasvibira yakachena kana kuti yenyuchi zviyo zvitsva izvo gira nemagiramu zvakabviswa. Inotengeswa yakaomeswa kana yakagadzirira-kudya mumakani. Apo mishonga yakaoma yakavhurika, inonzi homic grits. Mitsara inowanikwa mumatare matatu-akanaka, midzi, uye akaoma.
- Zvose-pasi kana mabwe-gorosi zvinokera: Izvi zvinokera zvinopera. Iwe uchawana dombo-guru rinowedzera pa gristmill chipo zvipo uye zvimwe zvikafu zvekudya.
- Kugadzirwa nekukurumidza uye nguva dzose: Misiyano bedzi pakati pemhando idzi iri mugranulation. Kukurumidza kugadzira zvakanaka pasi uye kubika mumaminitsi mashanu; girasi yenguva dzose ndeyepakati gadzira uye kubika mumaminitsi gumi.
- Kugadziriswa kwepanguva pfupi: Aya mavara akaisvonaka akave agadzirwa uye anonaya mvura. Kuti uzvigadzirire, ingowedzera mvura inodzika.
Usapera: Garlicky Shrimp uye Broccoli naMeyer Lemon
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 273 |
| Total Fat | 18 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 54 mg |
| Sodium | 1,220 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 1 g |
| Protein | 8 g |