Iyi shrimp uye scallop skewers iri nyore kwazvo kuita uye inonaka. Havana kutora nguva zvachose kugadzirira kuitira kuti vakanaka kwekudya kwemazuva evhiki, asi ivo vanonakidza zvakakwana kumapato, zviitiko zvakakosha, uye mazororo.
Iko kusanganiswa kwezvinonhuwira kunobva kuna baba vangu vomukoma, Mike Matticola - "Amai Mike" kuvanhu vakawanda vaiziva uye vaimuda. Izvo zviri nyore, asi zvakakwana zvakakwana, uye zvinokonzera tsvina yakaoma yezvokudya, zvakare. (BTW, chikafu chepakutanga chinoda hupuni yose ye cayenne, iyo inoita kuti ive inotyisa kwazvo, saka tanga nepunikisi panzvimbo yacho Zviri nyore kuwedzera huni, asi zvakaoma kuibvisa!)
Iko kusanganiswa kwezvinonhuwira kunoita zvipo zvakawanda; uzvichengete mugomba risina mvura uye iwe uchava nezvakawanda pane imwe nguva inotevera.
Zvamunoda
- For the Shrimp:
- 1 1/2 lb risina kuvharwa guru kana kuti yakawedzerwa shrimp (yakasvibiswa uye yakasvibiswa)
- 1 lb bay scallops
- 2 tablespoons mafuta omuorivhi
- KwaMuncle Mike's Spice Mix:
- 2 1/2 tablespoons Paprika
- 2 tablespoons munyu
- 1 tablespoon mutsvuku
- 1 tablespoon onion powder
- 1 tablespoon yakaoma oregano (yakapwanyika)
- 1 tablespoon yakaomeswa thyme (yakapwanyika)
- 1 teaspoon cayenne pepper (kana zvimwe kuvira)
Nzira Yokuita Izvo
- Isai shrimp uye scallops mundiro uye simbisai mumafuta emuorivhi kusvikira mavhara.
- Mune imwe mudziyo, shandisai zvinonhuwira zvakakwana.
- Shandisa kushandura shrimp uye scallops pane skewers. Rusununguko usasure mativi maviri ose nemafuta kusanganiswa. (Pachava nezvimwe zvinonhuwira zvinosungirirwa; zvichengetedze mubhodhoro risina mvura panguva inotevera)
- Grill pamusoro pekupisa kusvika shrimp neyekudzivirira zvinonhuwira uye zvinonhuwira zviri zvitsvuku (anenge 1 miniti imwe neimwe.)
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 232 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 245 mg |
| Sodium | 3,225 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 2 g |
| Protein | 36 g |