Jambalaya i quintessential New Orleans dish iyo inoratidza kusiyana kwetsika dzemaguta eguta racho. Iyo ndiro ihanzvadzi yeSpain mupunga weperi paella , iyo ine zvigadzirwa zvakawanda. Mhedzisiro huru ndeyokuti tsika yepamela inosanganisira safironi, iyo yakanga isingawanikwi muNyika Itsva. Tomato, zvisinei, yakanga iri nyore nyore uye yakashandiswa kupisa uye inonatsa ndiro iyo yakazozivikanwa seCreole-style Jambalaya.
Zita, kunyange zvakadaro, rinogona kunge rakabva kuProvencal rechiFrench izwi rokuti jambalaya , rinoreva mishmash. Zvakatorwa pamwechete, kusanganiswa kweSpanish neFrench kuwedzerwa kwekugadzirira - pamwe chete neyanyanzvi hwevabiki vemunharaunda uye bounty yezvinhu zvinonakidza zvekudya zvemukati - zvinogona kunyatsotaurwa kuti zvakanyatsokonzera iyi inodiwa inonzi New Orleans yakakurumbira.
Iyi shanduro inosanganisa shrimp uye zvinonaka zvinokonzerwa nemafuta (anowanikwa kare, akachengetwa, uye akagadzirira kushandiswa mujiji yefriji) uye anoita zvakawanda zvakawanda zvejambalaya zvinonaka zvinogona kufudza vanhu. Zvakakwana kumapati ezororo, zviitiko zvinokosha, mabiko e-buffet, nezvimwewo. Idya iri nyore kugadzira uye kutakura sezvo inopera muchoto muhomwe huru yakakangwa (iyo yakagadzirika yemhando yemhando yakanaka uye inochengetedza kuchenesa.) Yakanyatsogadziriswa kubata kwepurogia inoputa kuti ipe iyo inonzi 'yakabikwa pamoto wakazaruka' unofadza hwechiSpain chepalasia paella. Kana kusvuta paprika isingawanikwi, ingoshandisa imwe puropu inotapira.
Jambalaya is a dish that welcomes creativity. Iwe unogona kuwedzera zvaunoda uye / kana kuti chii chaunacho kuti ugobudisa iwe pachako iwe shanduro yakasiyana. Chizi, shrimp, uye soseji ndeyemitemo , asi unogona kushandisa duck, bacon , turkey nedzimwe nyama, shellfish dzakadai se clams uye oyster, uye hongu, kunyange iyo alligator (kunyange shrimp uye shellfish zviri nyore kubata!)
Zvamunoda
- 3 tablespoon mafuta yemafuta kana bhakoni mafuta
- 8 ounces andouille sausage (kana imwe tsvina inopisa), akacheka mu 1/2 inch chunks
- 2 makapu akachekwa anyoro eiii
- 1 cup cup chopped
- 1 cup chopped green bell pepper
- 1 tablespoon yakanyatsogurwa garlic
- 2 mashupuni akaomeswa thyme
- 2 mashupuni akasimwa basil
- 1/2 tablespoon mutsvuku
- 1 inogona (28-ounces) duku yakadyiwa tomate, isina kukwana
- 1 inogona (10-ounces) tamati ne-green chiles ('Rotel'-rudzi), isina kukonzerwa
- 1 cup chicken stock
- 2 makapu mvura
- 1 1/2 tablespoons paprika yakanaka
- 1 teaspoon Spanish inopisa paprika (kana mamwe mapepa anotapira; ona Cook's Notes )
- 3 makapu akachinjwa rice ('Amai Ben'-aina)
- 2 tablespoon butter
- 1 1/2 pounds Zvimwe zvakasvibirira zvisina kuvhara shrimp, zvakanyungudutswa uye zvakabviswa
- 12-ounces yakabikwa crawfish matairi (ona Cook's Notes )
- 2 tablespoon yakagadzirwa parsley
- 2 tablespoons yakagurwa scallion misoro (zvichida)
Nzira Yokuita Izvo
- Muchikwata chakakura kwazvo kana muhari, zvishoma nezvishoma tsvina iyo mumafuta pamusoro pemhepo inopisa.
- Wedzerai onion, celery, pepsi yakasvibirira, garlic, thyme, basil, uye tsvuku tsvuku. Ika Cook, inokurudzira kakawanda, kwemaminitsi gumi.
- Itai kuti mumateke maviri ematata (pamwe nemusi wavo), nyama yehuku, mvura, uye mapuritas maviri. Uyai nemamota uye mugadzike, musati mafukura, kwemaminitsi gumi. Preheat oven kusvika kumadigiri 350.
- Ita mujisi uye ugoendesa zviri mukati mehari kune ganda guru rinoputika rinenge rakafukidzwa ne cooking spray (iyo inogadzika foil yakakisa pani yakanaka; iva nechokwadi chekutsigira pasi pasi nebhaki rinokonzera paunenge uchisimudza.) Vhivha nemafuta uye bheka pa 350 degrees kwemaminitsi makumi matatu.
- Shandisai shrimp muhotela kusvikira shrimp isinganyanyi kuvhara. Itai kuti mutsara wemafuta (uye mafuta chero ipi zvayo) uye idzai kusvikira miswe inopisa.
- Kurudzira shrimp, crawfish miswe, uye parsley mujambalaya. Ivira uye uwedzere munyu kana zvichidikanwa (celery munyu chisarudzo chakanaka.) Dzokororazve nemapuranga uye dzorera pani kuhvini kwemwezve maminetsi manomwe kusvika ku10 kana ukashanda pakarepo. Kana jambalaya ichatsvairwa uye inoshandiswa pane imwe nguva, famba danho iri.
- Fukidza nechemberi chepamusoro, kana uchida, uye ushande.
Cook's Notes:
- Sipanishi inopisa paprika, inozivikanwa sePimenton de La Vera inogona kuwanika mune zvekudya zvikafu zvekudya kana inogona kurairwa paIndaneti. Inouya mumitatu mitatu: inotapira, inotyisa, uye inopisa. 'Kushungurudza' hakusi kunetsa; iyo muto wekutapira uye kupisa. Kakawanda, shandisa chimiro chinotapira muzvinyorwa zvegungwa. Kana iwe usingakwanisi kuwana futi inoputika, shandisa puripi inowanzogara panzvimbo iyo
- Kugadzirira kushandisa (kureva kuti, isati yabika uye inosungirirwa) crawfish miswe inogona kuwanikwa muchikamu chezvokudya zvegungwa zvakasviba zvemashambagitari akawanda, kusanganisira Wal-mart, kana kuti inogona kurairwa paIndaneti . Genuine Louisiana crawfish inoshandiswa kana iripo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 304 |
| Total Fat | 10 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 129 mg |
| Sodium | 535 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 3 g |
| Protein | 22 g |