Vanhu vokuEastern Europe vanoda kuvanza zvokudya mukati mezvimwe zvekudya, funga nezvePogigi pierogi , somuenzaniso, saka kuisa chingwa hakusi kukwira. Iko kune maSlavic akasiyana-siyana, mazita uye kuzadzwa zvichienderana nenyika yakabva.
Iyi kamukira, iyo vamwe vokuRussia, veUkraine neCarpatho Rusyns vanodana adzimka kana hadzimka, kana kunyange zelnik muMacedonia, inenge yakafanana neSlovak / chiKukraine pagach . Vamwe vabiki vanoshandisa mbatari-uye-jazi kuzadza, kuwedzera turmeric kuti kuwedzere ruvara rweruvara rwekuzadza, asi vamwe vanosarudza sauerkraut, kabichi, sipinashi kana miriwo. Tarisa kuSerbian / Croatian freek, iyo inogadzirwa nefilo hlama panzvimbo yembeve yehupfu sezvinoitwa iyo recipe. Icho chinongovawo mumwe muenzaniso weSlavic yakagadzirirwa chingwa chepamusoro. Uye chiGeorgian cheese pies, sai megruli khachapuri, hazvifaniri kuregererwa.
Ini ndinopa mapepa mazadziro maviri akasiyana kuitira kuti iwe ugone kuchinja zvinhu maererano ne whim yako. Izvi zvingagadzira chikafu chakanaka chezvirimwa uye kune avo vanobvumirwa kudya chikafu munguva yekutsanya.
Zvamunoda
- Dhamo:
- 1 pura / 1/4 ounce mbiriso (yakaoma yakaoma)
- 1 3/4 makapu mvura inopisa (110 degrees F)
- 1 tablespoon canola (neutari mafuta semiriwo kana canola)
- 2 maspuniki shuga
- 6 makapu upfu (zvose-chinangwa)
- 2 teaspoon munyu
- Egg Geza:
- 1 mazai evha makuru (akarohwa)
- 1 tablespoon mvura
- Mbatata-Cheese Kuzadza:
- 6 mashizha mbatatisi (peeled uye cubed)
- 3/4 mukombe chese (yellow of choice [Gouda, Cheddar, etc.], grated)
- 1/2 teaspoon turmeric
- 1 teaspoon munyu
- 1/2 teaspoon mutsvuku (pasi)
- Sauerkraut Kuzadza:
- 1 guru eiii (yakagurwa)
- 3 tablespoons butter
- 2 makapu sauerkraut (rinsed uye drained)
- 1 large apple (chopped)
- 1 tablespoon tsvuku shuga
- Munyu uye pepper kuti toravira
- Kuchengetedza: caramelized anyanisi kana kunyauswa bata uye mhepo yakawanda
Nzira Yokuita Izvo
- Kuti uite bundu: Muhomwe huru yekuvhenganisa kana simira muvhenganisi, sarudza mbiriso mumvura inodziya. Rega kumira kusvikira wakasviba uye uchitanga kupenya, anenge maminitsi gumi.
- Wedzera mafuta, shuga, makapu matatu eupfu uye munyu kune musanganiswa weviriso. Ita zvakanaka kuti uwirirane. Wedzera hupfu hwakasara, 1/2 mukombe panguva imwe, uchikurudzira zvakanaka mushure mekunge umwe neumwe kuwedzerwa. Apo bundu rakabatana pamwe chete, rinamatira neruoko kana nemashini uchishandisa hove yehave ye maminitsi masere kana kuti kusvikira yakanyorova uye yakasununguka.
- Rega mukanwa upike mumudziyo unosanganiswa chero bedzi paine nzvimbo yakakwana yokuti iite kaviri muhuwandu. Kana zvisina kudaro, gira ndiro huru, isa mukanyiwa muhari uye uende kunopfeka nemafuta. Dhavhara nemucheka wakasviba uye regai kusimudzika munzvimbo inotonhora kusvika paviri muhukuru, inenge 1 awa. Apo chidimbu ichikwira, ita kuzadza kwekusarudza.
- Kuita kuti maPatato-Cheese Azadze: Isa mazamu muhomwe yepamusoro, putira nemvura, uuye kumota uye ubike kusvika mbatatisi iri nyoro, inenge maminitsi gumi nemashanu. Isai mazai emidziyo mubhodhoro uye gadzirai muchiri kupisa. Gadzirai cheese, turmeric, uye munyu uye pepper zvakanyatsovhenganiswa. Kuchengetedza usati washandisa.
- Kugadzira Sauerkraut Kuzadza: Muchikwereti chikuru, fry the anon in the butter and, when it begins to change the color, add the sauerkraut and apple. Iva kupisa moto wakadzika kwemaminitsi makumi maviri. Wedzera shuga tsvuku, munyu uye pepper, uye ramba uchibika kusvikira sauerkraut iri yendarama. Kuchengetedza usati washandisa.
- Kuunganidza chingwa: Shandisai ovhenji kusvika kune digrii 400 F. Girasi peka 14-inch pizza pan kana bhokiti. Punch pasi iyo hlama uye uiendese kune imwe nzvimbo yakasvibiswa. Knead dzimwe nguva uye wozvigadzirisa kuti ive denderedzwa. Dhavhara uye rega kuzorora kwemaminitsi gumi.
- Pamusoro pevhu rakaoma, fura mukanje uite mudenderedzwa zvishoma pane pani 14-inch uye nzvimbo pane pani. Spoon kuzadzwa kwechisarudzo mukati mehupfu uchisiya marita 2-inch kumativi ose.
- Itai kuti mazai ashambidze nekubatanidza egg yolk ne 1 maspuniji mvura kusvikira asanganiswa. Bvisai mazai okugeza mushure megomba rehave risina kuzadza. Tanga kuisa hupfu kumucheto, mafashoni, kushivirira kuvhara mushure meganda rimwe nerimwe, kuvhara kuzadza kose. Bhurai chingwa chose chepamusoro nechasara mazai.
- Bika kwemaminitsi gumi nemashanu pa400 degrees F. uye udzikise kutonhora kusvika kune 350 digrii F. uye gadzira mamwe maawa 20 kusvika ku25 kana kusvika kusvika dhita yegoridhe kumusoro uye pasi. Bvisa chingwa kubva pani uye rega kuve kwakanakira pamucheka wechipfuva kwemaminitsi gumi nemashanu asati apedza uye kushumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 93 |
| Total Fat | 5 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 45 mg |
| Sodium | 435 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 2 g |
| Protein | 3 g |