Ichi chinononoka chakabikwa chiCher Verde chakagadzirwa pamwe nechose chakasvibira chikapu chile sauce uye zvinotapira zvinyuchi zvegorosi zvinokurumidza uye zviri nyore kugadzirira. Kungosvina zvigadzirwa mubiki wako unononoka uye rega zvive zvakafanana zuva rega roga kuti zvibudise zvinonaka zvekudya ichi chinonaka. Kuita kuti zvive zvakakwana, kushandira pamwe nekafu yekutengesa tortilla inopisa (upfu kana chibage, chero chaunosarudza) uye mhando dzakasiyana siyana dzaunogona kuvhunga uye kugadzirira usiku huripo. Mishumo yaunogona kushumira yakatswa eiii, cilantro yakakodzwa, inopisa muto muchero wekuwedzera kupisa, uye chero zvipi zvimwe zvinowanikwa nemhuri yako.
Zvamunoda
- 4 pounds of boneless nyama yegorosi, yakagadzirirwa uye yakagurwa muzvigunwe zvakakura
- 1 cup chicken muto
- 2 makapu green chile muto *
- 1 mukombe tomatillos, masaga akabviswa uye akanyatsopunurwa
- 4 clove yegariki, yakasungirirwa uye yakatswa
- 1 ari pakati peeiii, inonongedzwa uye inodonhedzwa
- 1/4 teaspoon mutsvuku
- 1/2 teaspoon munyu
- 1/2 teaspoon cumin
Nzira Yokuita Izvo
Isai zvose zvigadzirwa mubiki anononoka uye kubika pane zvakasvibirira kana zvakakwirira kwemaawa mashanu kusvika maawa matanhatu kana pasi pasi kwemaawa manomwe kusvika ku8.
* Homemade Chile Sauce Recipe- Inotora 2 lbs emvura yakachena yegorosi pane grill kana pasi pejira kusvikira ganda rikasvibiswa uye rinoputika. Regai vadzike, vhudzire ganda uye vakuze mbeu. Dura demo uye uregere mbeu uye ganda. Puree kana kuenzanisa chiles ne 1/2 mukombe mvura, supuni yevhiniga nemunyu kunongora (Ndinowanzoshandisa pamusoro pepasipuni) kusvika yakashata.
Iwe unogonawo kutora chikamu chekasidi chile sauce kana iwe uchida. Iwe unogonawo kuwedzera jalapenos kwechinguva chiduku chakawedzera.
Nhanho-Nhanho Mirayiridzo kune Roast Chiles
Ichokwadi kuti, maitiro emagetsi anogadzirwa zvakanaka, asi kana iwe uchida kudzorerazve vamwe vanotengesa mabhizimusi, unogona kuvaita kuti vapise moto mumaminitsi mashomanana. Isa pepa rakasvibirira kana jira rinenge riri mundiro pahote, isa marita mana mana pamusoro, uye uise imwe shati yemvura yakasvibirira uye mamwe maruva. Ramba uchiisa pasi kusvikira uine zvakakwana. Microwave mucheka kwemaminitsi maviri kusvika maviri. Bvisa mazhenje uye nekukurumidza uite mumoto unotonhora kuti uchengetedze kuputira kupisa. Vachagara vachitsva kusvikira kumaminitsi makumi matatu. Iwe unogonawo kuvhara chiduku chiduku mumucheche wemvura uye nzvimbo munzvimbo yevhisi 200-degree kusvikira ishure inofanira kutora 20-30 maminitsi.
Rimwe rinoshandiswa kushandiswa raizove kuisa hupfu hwehupfu hwehutu mumudziyo wohuisa pasi. Ladle muChile Verde mumudziyo wakagadziriswa uye inoshumira pakarepo ne toppings uye mamwe mahara.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 389 |
| Total Fat | 21 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 131 mg |
| Sodium | 272 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Protein | 43 g |