Ichi chinokonzera kupisa chikafu Italian chicken dish iri nyore kugadzirira uye kubika mukiki chinononoka. Cream cheese uye soda yakagadziriswa inoita kuti ive yakasviba, uye Italian salad yokugadzira mix inowedzera zesty flavor. Kana iwe usina saradi kupfeka musanganisi, ndakabatanidza nekukurumidza kushandiswa kwekunyorera pasi pasi pemutsara.
Kubva pane zvakataurwa zvandakagamuchira, vanhu vanoverengeka vakataura vachishandisa mushonga mutsva hwakatsva panzvimbo yekakani. Mumwe munhu akawedzera mamwe egarisi nokuti akashandisa mafuta mashomanana uye mafuta ekisi, uye mumwe munhu akati akakumbira kuti auye nayo kumabiko ega ega kubva panguva ino!
Onawo
ChikaItaly Chicken NeBroccoli neCream Sauce
Creamy Chicken Marsala
Zvamunoda
- 4 chicken mazamu mashives (boneless uye skinless)
- 1 envelope Italian salad yekugadzira musanganisi, nguva dzose kana zede (ona pasi apa kuti uite maitiro epamba)
- 1/3 mukombe mvura
- 1 pape (8 ounces.) Cream cheese (yakanyorova)
- 1 inogona (10 3/4 ounces) inokonzerwa nekisi yemuviri wekudya (undiluted)
- 1 inogona ((4 ounces) mushroom (stems uye zvidimbu, yakatswa)
- 1 kapu yeripisi kana noodles (yakabikwa)
Nzira Yokuita Izvo
Isai mazamu echingwa chekuku muhomwe yekunyorera yekiki chinononoka.
Gadzira saradi yekugadzira muto uye mvura mumukombe uye ichidururira pamusoro pekuku. Dhavhara uye gadzira ZUVA kwemaawa matatu.
Muchikamu chiduku chinosanganiswa, tsvina pamwe chete kirimu chese uye muto kusvikira zvakanaka. Ita mushonga. Dururirai kirimu musanganiswa chese pamusoro pekuku.
Iva kwemaawa matatu kusvika kwemaawa kana kuti kusvikira nyama yakabikwa. Chenjerera kuti urege kukunda kana kuti mazamu ehuku achaoma.
Shandisai chikafu ichi chinonaka cheItaly nemupunga kana kupisa zvakabikwa noodles.
Inoshumira 4.
Kurumidza Kuzvigadzirira Kutamba kweItaly Mix
- 1 1/2 maaspuni imwe yegaiyo poda, eiii poda, munyu, uye shuga yakagadzirwa
- 1/2 teaspoon imwe neimwe pasi pevhu yakasviba, mashizha akaomeswa, thyhi yakasvibira, uye yakasvikwa parsley flakes.
- 1/4 teaspoon celery salt
Gadzirai miriwo nemiti inonhuwira uye mozobatanidza nemvura uye mudururire pamusoro pehuku.
Kubva kuMarka " Ndakashumira izvi pamusoro peMumunun'una Ben's Wild Rice & Chicken, muto wacho waingova wakarurama chaizvo, chicken zvachose yummy uye ne rizi chaive chakanaka mharidzo! Heartily recommended !!!!!"
Mazano uye Kusiyana
- Shandisa waini yakaoma yakaoma muchepe panzvimbo yemvura.
- Dzorerai makinheni mushroom pamwe nekatengesa mushroom.
- Wedzerai eii yakasvibirira pamwe chete newaini.
- Kana uchida, shandura mushwa uine mazai echando kana makedheni uye akadonha mwoyo kana kuti usiye mushroom zvachose.
- Isa chikamu chekudya chekuku nekamu ye mushroom soup uye 1 teaspoon yehuku ye-bouillon granules kana yekasi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1711 |
| Total Fat | 120 g |
| Saturated Fat | 49 g |
| Unsaturated Fat | 41 g |
| Cholesterol | 583 mg |
| Sodium | 672 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 146 g |