Slow Roasted Pork Picnic Shoulder

Iyo pikiniki inobva kumucheto wezasi wepfudzi uye inosanganisira chikamu chepafu resimbi, uko chikamu chikamu chepamusoro chepfudzi. Iyo peji yepikiniki inosanganisira ganda (kuputika), iyo inonaka kana ichibika kusvika crispy.

Ndinoda kubva paganda, asi iwe unogona kuderedza ganda uye kunyorera zvipuka zvakasiyana pamwe chete.

Zvinoratidzika sezvakawanda zvenyama, asi zvakasara zvinogona kushandiswa muzvimwe zvezvokudya, zvinosanganisira kutora yenguruve sandwiches , mini quiches , empanadas, nezvimwe.

Zvamunoda

Nzira Yokuita Izvo

  1. Pisa huni ku 450 F (230 C / Gasi 8).
  2. Pat the roast yakaoma. Uine nebako rakapinza kana sora, ugochera ganda, kuburikidza neganda uye mafuta, asi kwete munyama. Shandisai slits inenge ye2 1/2 inch.
  3. Bvisa chipo chinokwana chesherher munyu uye pevhu tsvina yakasviba pamusoro penguruve, ichiiputira mumasaga.
  4. Isai yenguruve mune ganda guru rinokisa uye girai kwemaminitsi makumi matatu.
  5. Ivhara pani zvakasimba nebasa rinorema rebipi, rega kupisa kusvika 325 F (165 C / Gasi 3).
  1. Dzorera gorosi pachoto uye girai kwemaawa mana.
  2. Bvisa mbiru uye udururire zvose asi mashomanana mashomanana emafuta. Wedzera kariki, anyanisi, karoti, celery uye bay mashizha kune pani, kusimudza gorosi kuti uise mimwe yemiriwo pasi payo. Kana, nyora zvakanyanyisa ganda, wedzera miriwo kune pani, uye dzorera gorosi pani. Izvi zvinogona kunge zvakaoma kudai inguruve inotanga kuparara.
  3. Dzokera kuchoto uye ramba uchicheka kwe 1 1/2 kusvika 2 maawa akawanda, kusvikira nyama yakanyanya kunyoro uye ganda rinopisa.
  4. Shumira nyama yenguruve nemapatatisi nemiriwo sewaini huru kana kuti shandisa sandwiches. Inoshumira 8 kusvika ku10.
Nutritional Guidelines (pakushanda)
Calories 914
Total Fat 53 g
Saturated Fat 19 g
Unsaturated Fat 24 g
Cholesterol 344 mg
Sodium 411 mg
Carbohydrates 8 g
Dietary Fiber 1 g
Protein 95 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)