Mitsetse inonaka uye inonyaradza zvokudya kuSpain. Uyu ane Spanish Serrano ham, mushroom uye bhakoni ane muto wekognac uye waini yakaisvonaka yekudya kwakanaka uye kunonaka. Kwete fan of rabbit? Bvisa chicken! Rabbit inoshandiswa kakawanda kuSpain, pamba, uye mumaresitorendi, kunyanya muCastilla. Zviri nyore kuwana mumisika muSpain & USA, itsva kana mazaya. Rudzi rwemumba rune unyoro, rusina simba rakasimba sesango rayo. Rabbit yakakwirira mumapurotini uye yakaderera mumafuta, ichiita kuti ive sarudzo yakanaka yekambani huru. Usakanganwa chingwa chekudya.
Zvamunoda
- 1 2-3 lb.-rabbit (kana 3 lb. Chicken)
- 4 ounces
- Spanish Serrano ham
- 1/2 huru yellow oiii
- 2 guru garlic cloves
- 1/2 pound
- white mushrooms
- 1 guru guru rinotapira
- 3 tablespoons
- MaSpanish mhandara maorivhi omuorivhi ekukanda
- 4 michero
- Italian parsley
- 2 mashupuni akaomeswa
- thyme (kana 1 thyme sprig fresh)
- 4 ounces
- cognac
- 8 ounces
- akachena waini yakaisvonaka
- 8 ounces mvura
Nzira Yokuita Izvo
- Girai uye bvisai anyanisi uye garlic.
- Dzvora ham muzvidimbu zviduku uye ivai parutivi.
- Rinisa uye ucheke utamatisi mumakumbo maduku.
- Shenesa tsvina yose kubva kune mawaini, uye gadzira zvimedu uye slice.
- Chop 2 mapapiro eparsley uye azvitsaurire.
- Bvisa rabbit kubva pakutevedza. Rinisa uye pat pakaoma. Tora rabbit muzvikamu 8-10. Munyu uye pepper kumativi ose.
- Muhombe huru, inorema-pasied inopisa, inopisa 3-4 tbsp maorivhi omukati. Paunenge uchipisa, songa anyezi uye garlic. Paunonyorera, wedzera ham cubes. Apo onion iri kutenderera, bvisa anyanisi, garlic uye ham kubva pani ne spatula yakakoshwa uye kuisa parutivi pahote kuitira gare gare, kuchengetedza mafuta.
- Wedzera mamwe mafuta omuorivhi kune imwe pani uye musvibise rabbit kumativi ose maviri. Bvisa kubva kune frying pan. Dururirai mafuta chero ipi zvayo akasiyiwa muhari yekunya mukati muhombe huru kana pombi. Isa mutsara uye anikisi muzinga uye musanganise. Wedzera parsley yakakanyiwa uye yakasvibiswa thyme muhari uye inokurudzira. Isa panzvimbo yakasvibirira.
- Wedzera cognac, waini yakaisvonaka nemvura kune mbira uye musanganise. Simmer yakafuridzirwa kwemaminitsi makumi matatu nematanhatu uye kuwedzera mushwa wakakodzwa mushure memaminetsi gumi nemashanu. Isai muhowa uye rambai muchimedza kwemaminitsi gumi nemashanu. Kana zvichidikanwa, wedzera imwe mvura yakawanda uchirima.
- Shumira ne mbatata yakabikwa mumba kana rice. Sipanishi yemvura kana casseroles yakadai saiyo inowanzoshandiswa pamwe nechingwa chakashambiswa, kunyanya mu Old Castilla uko iyi yeruchiva yemunharaunda inotanga.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 817 |
| Total Fat | 52 g |
| Saturated Fat | 20 g |
| Unsaturated Fat | 24 g |
| Cholesterol | 225 mg |
| Sodium | 405 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 3 g |
| Protein | 62 g |