MuSlovak / Chiukraine / Carpatho-Rusyn Orthodox Christian tradition, mutsvuku mushroom soup, kana machanka / mačanka , chikafu chisina nyama chakashandira Krisimasi Eve velija mabiko uye chero nguva yekutsanya kunodiwa, saAdvent uye Lent.
Ndiro muto wakagadzikana wakagadzirwa nemasikisi akaomeswa ehuni akafanirwa kugadziriswa nekukwira usiku, naizvozvo ronga saizvozvo.
Zvamunoda
- 2 ounces akaomeswa kunze kana
- porcini mushroom
- 2 makapu uye 4 makapu mvura
- 1 mikoko yose yakagadzirwa eiii, yakasanganiswa, pamwe 1 yakakura eiii, yakatsetseka
- Munyu uye pepsi tsvuku kuti toravira
- 3/4 kapu yeuyukrati juice kana kuti kuravira
- 1/4 mukombe wose-chinangwa choupfu
- 1/4 mukombe uye 1 kusvika ku 2 mashupuni canola mafuta (kana bhuru kana isiri kudya)
- 1/2 mukombe
- furawa yose-chinangwa yakasanganiswa ne 1 cup water
Nzira Yokuita Izvo
- Muhomwe yepakati, nzvimbo 2 maunisi akaomeswa mushwa uye 2 makapu mvura inodziya. Dzadza nepurasitiki uye rega kuvhara usiku hwose. Zuva rakatevera, bvisai mushwa kubva pamvura yakanyorovesa musingavhiringidzi nheyo iri pasi uye muzvidzike muzvidimbu zviduku.
- Muhari huru, kunyatsotanha mumvura yakanyorova pasina kusvibisa doro iri pasi, mahomwe akachekwa, 4 makapu nemvura, 1 yose yakasanganiswa mukati meiiiii, uye munyu uye pepper kuti vaite. Uyai kune chemota, kuderedza kupisa uye kumira 1 1/2 kusvika 2 maawa kana kusvikira mushwa huri nyoro. Bvisai anii uye wobva wawedzera 3/4 kapu yeuyukruti juice kana kuti tora.
- Muchikamu chiduku, 1h4 yekapu yeupfu mukombe mu 1/4 mukombe mafuta kusvikira girasi tsvuku yakawanikwa uye kuwedzerwa kune soro, kushiva kusvika kushizha. Nyora musanganiswa we 1/2 mukombe weupfu uye 1 mukombe mvura nekuwedzera soro duku inopisa mukati mayo, whisking kusvikira yakanyarara. Dururirai kusanganiswa kwemahedheni kuburikidza nechitsinhanisi kudzokera muchidya chinopisa, ichikurudzira nguva dzose.
- Muchikwereti chikuru, wedzera mashizha 1 kusvika ku2 mafuta epola uye maruva, 1 yakakura zvakanyatsonyanya kuonwa anyanisi kusvikira yemavara ega uye yakasimudzirwa. Kuisa parutivi.
- Kana wakagadzirira kushumira, wedzera maonikisi akadirwa kuswa, kusanganisa zvakanaka. Dururira mumucheka unopisa kana kuisa mukati memhepo yakatswa mhepo.
ChiSlovak Mushroom Soup muKaturike Mutsika
Nokuda kweKisimusi, muto wekuSlovakia uyo ari maKaturike anowanzo kapustnica , sauerkraut soup newawa mushroom, garlic, caraway, paprika, nutmeg, anyanisi nemaapuro kana plums nokuda kwekunakidza. Apo sopi inoshandiswa pazuva risina kusimbisa, nyama yenguruve nemaseji inowedzerwa kuhari yekubika.
Munharaunda yekumaodzanyemba kweSlovakia, inonzi jucha uye inogadzirwa chete kubva mujashukraut juice yakavhenganiswa nemapanga akaomeswa, plums uye, mumazuva asina kuchengetedza, inogona kusanganisira sausage. Apo chikafu chave chichitungamirirwa neOrthodox Christian tsika yeUkraine, inozivikanwa se mačanka (zvakare spelled machanka ) sezvinowanikwa pamusoro apa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 238 |
| Total Fat | 14 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 0 mg |
| Sodium | 670 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 4 g |
| Protein | 4 g |